1 episode

Let's roll to the evidence based Fitness Content which matters to you !

Abhi Rajput Fitness podcast Abhi Rajput Fitness

    • Health & Fitness

Let's roll to the evidence based Fitness Content which matters to you !

    Sleeping Less can Seriously stop you from losing fat

    Sleeping Less can Seriously stop you from losing fat

    Often times we neglect this legal performance enhancing drug called Sleep. In this episode I have talked about how it badly effect your hormones level even if you are sleeping for 5-6 hours..

    • 7 min
  • © Abhi Rajput Fitness

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