104 episodes

Do you wish you could escape the captivity of traumatic memories? Are you sick of feeling hopeless in your search for healing? Scared to go to God for your healing yet once again … just to not see it happen?

If any of that hit home, you are in the right place!

My mission in this podcast is to equip you to hear God’s voice so you can heal from trauma, get free of anxiety and depression, and find the spiritual healing you’ve been aching for.

Hey there, I’m Heather O’Brien. Jesus fanatic, wife, boy mom, minister, and author. For years, I was a Christian sitting on the pews every Sunday, but hopelessly living with addictions as well as depression and anxiety for years.

I prayed for myself, but I was full of shame being stuck in cycles I couldn’t break free from.

My healing and deliverance came from learning how to hear God’s voice. Stay with me here. I didn’t know that was a thing either! I didn’t know the God of the universe, my creator, wanted to personally talk to me. But He did and He does!

I started praying, expecting God to speak to me, and He did! God gave me a blueprint of step-by-step instructions to forgive the unforgivable, heal from the trauma, and be delivered of limiting beliefs as well as addictions.

If you are ready to find healing from trauma, anxiety, and depression, with prayers that actually work, this podcast is for you!

Warrior, I pray the Spirit of revelation comes upon you now and may your heart and mind be receptive to hearing God’s voice as you tune in.

Heal with God | Heal from Trauma, Anxiety and Depression, Spiritual Healing, Deliverance, Hearing God's Voice Heather O'Brien - Minister, Author, Prophetic Healing Coach

    • Religion & Spirituality

Do you wish you could escape the captivity of traumatic memories? Are you sick of feeling hopeless in your search for healing? Scared to go to God for your healing yet once again … just to not see it happen?

If any of that hit home, you are in the right place!

My mission in this podcast is to equip you to hear God’s voice so you can heal from trauma, get free of anxiety and depression, and find the spiritual healing you’ve been aching for.

Hey there, I’m Heather O’Brien. Jesus fanatic, wife, boy mom, minister, and author. For years, I was a Christian sitting on the pews every Sunday, but hopelessly living with addictions as well as depression and anxiety for years.

I prayed for myself, but I was full of shame being stuck in cycles I couldn’t break free from.

My healing and deliverance came from learning how to hear God’s voice. Stay with me here. I didn’t know that was a thing either! I didn’t know the God of the universe, my creator, wanted to personally talk to me. But He did and He does!

I started praying, expecting God to speak to me, and He did! God gave me a blueprint of step-by-step instructions to forgive the unforgivable, heal from the trauma, and be delivered of limiting beliefs as well as addictions.

If you are ready to find healing from trauma, anxiety, and depression, with prayers that actually work, this podcast is for you!

Warrior, I pray the Spirit of revelation comes upon you now and may your heart and mind be receptive to hearing God’s voice as you tune in.

    104| Are Panic Attacks Causing You to Disassociate? How You Can Daydream Biblically

    104| Are Panic Attacks Causing You to Disassociate? How You Can Daydream Biblically

    Have you found that you’ve mysteriously lost track of time…especially after a situation that caused anxiety? Maybe you’ve looked around to see things around your home that you don’t remember moving.

    Is there a chance that you are disassociating or is it just daydreaming? Are these the same? Let’s dig into the details of this from a Christian perspective.

    Joshua 1:8 -“Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.”

    NEXT STEPS:
    Become a “Heal with God” Insider by:

    SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam

    CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/

    JOIN the Heal with God: Trauma Painkiller Roadmap group course: https://heatherobrien.net/trauma-painkiller-roadmap

    • 17 min
    103| Panic Attack, Trauma, & Depression Painkiller Roadmap with 4 Simple Steps

    103| Panic Attack, Trauma, & Depression Painkiller Roadmap with 4 Simple Steps

    Are you ready to unload emotional, burdensome anguish?
    Are you sick of feeling hopeless in your search for healing?

    Maybe you’ve tried different routes to healing before, but they’ve left you with more questions, still in pain, or only helped manage the pain.

    I applaud you for moving toward your healing with those avenues! But I’m so sorry they did not work.

    I’m sorry that it left you feeling discouraged, alone, misunderstood, and hopeless on your journey to find healing.

    Do you wish there was a roadmap with directions for your healing journey?
    4 Steps in the Roadmap:
    Step 1 - Lay the foundation
    Step 2 - Identity work
    Step 3 - Eliminate Guilt, Shame, & Fear
    Step 4 - Know your Purpose on this earth

    Let’s unload that emotional, burdensome anguish with a proven roadmap that will lead to freedom from past traumas, anxiety, and depression so that you can get to the roots of emotional triggers and have tools to implement immediate relief...that lasts!

    NEXT STEPS:
    Become a “Heal with God” Insider by:

    1. SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam

    2. CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/

    3. LEARN MORE about the Heal with God: Trauma Painkiller Roadmap group course: https://heatherobrien.net/trauma-painkiller-roadmap

    • 16 min
    102| Not Hearing God And Feeling Depressed? Try This Prayer Prompt

    102| Not Hearing God And Feeling Depressed? Try This Prayer Prompt

    So, if you're struggling to hear God's voice…you've tried all the tools that you know…

    I want to remind you of some steps that maybe you've forgotten.

    First of all, in your history with other humans, you may have interposed a belief that, “when I don’t hear from someone, they are mad at me.”

    But I want to remind you, that's not true of God. If you're not hearing from Him, it's never because He doesn't like you or because He's mad at you.

    He's not like other human relationships that you've had.

    If this feels like a message you need to hear the rest of, tune in to today’s podcast for the prayer prompts and tools I use to reconnect to God.

    NEXT STEPS:
    Become a “Heal with God” Insider by:

    SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam

    CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/

    START the 7-Day Mental Makeover Challenge here: https://mailchi.mp/4f120f3dfbbe/7-day-mental-makeover-challenge

    WORK with Heather in courses, books, & 1-1 coaching here: https://heatherobrien.net/courses

    GRAB the FREE Worksheets for “But How?”: https://mailchi.mp/fbd5c46cab48/but-how-devotional-worksheets

    • 15 min
    101| Wanna End Panic Attacks for Good? 4 Prayer Prompts to Hear God's Voice to End Them

    101| Wanna End Panic Attacks for Good? 4 Prayer Prompts to Hear God's Voice to End Them

    Are you struggling with panic attacks and finding no relief? Or, have you tried something like breath work and therapeutic tactics that give you relief for the moment, but don’t keep you from having them all together? If you’ve been feeling hopeless in your search for ultimate healing from panic attacks, it’s time to quit feeling defeated.

    Tune in to today’s episode if you want to understand the root cause of panic attacks by hearing God’s voice so you can make those panic attacks end for good.

    NEXT STEPS:
    Become a “Heal with God” Insider by:

    SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam

    CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/

    START the 7-Day Mental Makeover Challenge here: https://mailchi.mp/4f120f3dfbbe/7-day-mental-makeover-challenge

    GRAB the Spiritual Warfare Kit Printable to soothe panic attacks quicker: https://mailchi.mp/06aeb24ab7d7/warkit

    WORK with Heather in courses, books, & 1-1 coaching here: https://heatherobrien.net/courses

    • 16 min
    100| Are Panic Attacks Stealing Your Time? 6 Quick Steps to Add to Your Spiritual Warfare Kit

    100| Are Panic Attacks Stealing Your Time? 6 Quick Steps to Add to Your Spiritual Warfare Kit

    What would you do differently if you knew that God was calling you to that thing and it wasn't just a pipe dream and something that you made up?

    Let me turn the wheels here just for a minute. What would you do differently if you knew that those speculated fears that ruminate in your mind would never actually be realized?

    Like you look back and you see, oh, I had a panic attack about this. I was worried about this. I spaced out and I lost time.

    And maybe you use the words like, “I became dissociative and just lost track of time.”

    You don't know where it went, but you knew you were ruminating about fears of the unknown. Probably fears that may or may not ever come true.

    And really, if you could go backwards, you see that none of those things ever happened.

    The fears never came to fruition.

    Did you loose that time all for nothing?

    Wish you could figure out how to end a panic attack quicker?

    Ever considered that panic attacks are time thieves?

    In today’s episode, I’m going to give you all the details about how panic attacks are time thieves and exactly what you can do in 6 steps or less to get back to having productive days.

    Hearing God’s voice may be the last thing you think is possible during a panic attack, but I’m going to illustrate to you today how it’s easier than you thought and the key you’ve been missing.

    NEXT STEPS:
    Become a “Heal with God” Insider by:

    SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam

    CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/

    START the 7-Day Mental Makeover Challenge here: https://mailchi.mp/4f120f3dfbbe/7-day-mental-makeover-challenge

    GRAB the Spiritual Warfare Kit Printable to soothe panic attacks quicker: https://mailchi.mp/06aeb24ab7d7/warkit

    WORK with Heather in courses, books, & 1-1 coaching here: https://heatherobrien.net/courses

    • 25 min
    99| Can a Christian have Anxiety? Biblical Strategy for Self-Deliverance

    99| Can a Christian have Anxiety? Biblical Strategy for Self-Deliverance

    Ever struggle with anxiety … even as a Christian?

    I’d say it’s quite “normal,” but what if you could get it under control quick? Wouldn’t you like that?

    I’ve got a simple analogy that may help you.

    What if you considered the word “anxiety” as a literal cloud.

    It’s not something you can capture.

    It’s not something you can destroy … cause you can’t capture it.

    If anxiety is this illusive thing that can’t be defined, captured, or destroyed, it stays a pest in our lives.

    2 Corinthians 10:5 - We destroy every proud obstacle that keeps people from knowing God. We capture their rebellious thoughts and teach them to obey Christ.

    If you are curious about how to actually name it, capture it, and get it under control quick, you are gonna want to listen to today’s podcast episode!

    NEXT STEPS:
    Become a “Heal with God” Insider by:

    SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam

    CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/

    START the 7-Day Mental Makeover Challenge here: https://mailchi.mp/4f120f3dfbbe/7-day-mental-makeover-challenge

    GRAB the Spiritual Warfare Kit Printable to soothe panic attacks quicker: https://mailchi.mp/06aeb24ab7d7/warkit

    WORK with Heather in courses, books, & 1-1 coaching here: https://heatherobrien.net/courses

    GRAB the FREE Printable Lesson Notes if mentioned in the episode: https://mailchi.mp/c87938e19832/lessonnotes

    No Fear Allowed: Self-paced trauma healing from identity crisis, traumas, & injustices. Practical tools to defeat: anxiety, anger, depression, and even eliminate the desire to self-harm caused by injustices and traumas with 4-Step Proven Maintenance Process!
    https://heatherobrien.net/courses

    I’m GIVING AWAY $100 to celebrate 100 episodes on my podcast! 🥳
    To be entered to win a $100 Amazon Gift Card, do this:
    On Apple Podcast, rate & review "Heal with God"

    Screen shot the rating & review & email it to heather.w.obrien@outlook.com

    Watch this video if you need step-by-step instructions like I did:
    https://youtube.com/shorts/66_ftH7hJxE?feature=share

    Winner will be announced on the 100th episode released on 5/6/24!

    • 18 min

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