22 min
How To: Energetically spring clean How To: Make Your Own Time
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- Self-Improvement
It's spring and you know what that means, it's time to declutter and organize. Tap in as host and life coach Brittany Gayle shares tips for taking your ritual to the next level. Energetically spring clean to get in alignment and welcome new things this season.
The Conscious Challenge- The only person you are in competition with is yourself! Each challenge is designed to encourage self-awareness and personal clarity. Take a moment with yourself and process the journal prompts. Allow yourself to be challenged.
The audio was originally recorded on April 20, 2022.
Tap in- #makeyourowntime
@iambrittanygayle
@makeyourowntimepod
Youtube
myotnow@gmail.com
Shoutouts/ People Mentioned - Insight Timer App. I encourage you to download this free meditation app and search for Brittany Gayle.
Support: Write me a 5-star review!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-gayle/message
It's spring and you know what that means, it's time to declutter and organize. Tap in as host and life coach Brittany Gayle shares tips for taking your ritual to the next level. Energetically spring clean to get in alignment and welcome new things this season.
The Conscious Challenge- The only person you are in competition with is yourself! Each challenge is designed to encourage self-awareness and personal clarity. Take a moment with yourself and process the journal prompts. Allow yourself to be challenged.
The audio was originally recorded on April 20, 2022.
Tap in- #makeyourowntime
@iambrittanygayle
@makeyourowntimepod
Youtube
myotnow@gmail.com
Shoutouts/ People Mentioned - Insight Timer App. I encourage you to download this free meditation app and search for Brittany Gayle.
Support: Write me a 5-star review!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-gayle/message
22 min