17 min

Mental health Check-in Jotivation

    • Self-Improvement

In this episode I am talking to 3 different crowds of people: people who have mental health issues, people who is currently helping someone with mental health issues and people who do not have a direct relationship with some who has mental health issues. There are plenty of resources out there it’s just not easily accessible reach out to the national crisis line, Better Help (Google them), or someone who is willing to listen to you to help you seek help.

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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support

In this episode I am talking to 3 different crowds of people: people who have mental health issues, people who is currently helping someone with mental health issues and people who do not have a direct relationship with some who has mental health issues. There are plenty of resources out there it’s just not easily accessible reach out to the national crisis line, Better Help (Google them), or someone who is willing to listen to you to help you seek help.

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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support

17 min