Mental Health Ep. 1 || Thursday Night Mental Health Discussion || IDFKtv on Twitch IDFKtv: Discussions Lead by our Guests and Audience

IDFKtv has a inspiring discussion about Mental Health with special guests Kayla and Michael! Looking over the past 2 years of this Covid 19 pandemic, mental health has become even more relevant in society. We wanted to create a space for our viewers and guests to talk about it. On this episode we discuss:  

► How to help someone with mental health issues 

► How to seek help for mental health issues 

► Anxiety and depression

► The benefits of therapy 

► Final thoughts about mental health   

We also talk about our personal experiences and what has helped us through our own journey in life. We are not experts and will never claim to be, we just want to talk about things we are passionate about with a great group of people.   

To watch our streams live: 

►  Follow us at: twitch.tv/IDFKtv We stream Monday - Thursday! Thursdays are for mental health!   

🔔Subscribe to our channel: https://www.youtube.com/channel/UCZB1FMN1lrk_nPtXNRJyFnQ


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