I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy.

I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.

You will also get consultations and many benefits from joining me in this journey .

Please subscribe already and let’s do this together. reach me on pastormonoyo@gmail.com

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