136 episodes

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

The Inner Child Podcast Gloria Zhang

    • Health & Fitness

Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.

    #135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz

    #135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz

    "Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz. Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine...

    • 37 min
    #134: FIX Your Abundance Mindset With The Attachment *Trick*

    #134: FIX Your Abundance Mindset With The Attachment *Trick*

    "The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance."Do you ever feel like the abundance in your life comes and goes? Abundance overflows and then suddenly.. you fall off the wagon.In today's episode, I'll teach you how to hack this and stay in abundance mindset permanently! It's this weird little secret that I fig...

    • 19 min
    #133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love

    #133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love

    "It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes.So in this episode, I'll teach you what love bombing is and some practical tips on how to know if you're falling into a trap of toxic love or if it's something healthier, more genuine and for k...

    • 20 min
    #132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)

    #132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)

    "As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment." Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you. 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇https://www.youtube.com/@bygloriazhanghttps://www.youtube.com/@bygloriazhanghttps://www.youtube.com/@bygloriazhang____...

    • 28 min
    #131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

    #131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

    "The institutions and systems that make up our modern society, have been created by people with trauma." 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhanghttps://www.youtube.com/@bygloriazhangResearch: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma ________________________________________EPISODE HIGHLIGHTS:The reason why healing in this world is so hardMy b...

    • 32 min
    #130: What Is Inner Child Healing? (My TEDx Talk!)

    #130: What Is Inner Child Healing? (My TEDx Talk!)

    Hello, besties! It's been a while! :)I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys. Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting...

    • 14 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Meditim
Meditim dhe Relaks
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Kimberley Quinlan, LMFT
Pink Noise
Sol Good Media

You Might Also Like

Adult Child
Andrea
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof
The Healing Trauma Podcast
Monique Koven
Complex Trauma Recovery
Kina Penelope
The Adult Chair
Michelle Chalfant
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano