10 episodes

Great Conversations over Good Wine with Great Company... brought to you by 'Four One Wine' and 'Mash Ramu Presents'. How many great and intimate conversations with friends and family have you had over a bottle of wine? On Vino in the City Podcast, join the host Mash Ramu (IG: @RealMash) as she seeks to collect 250 wine bottles to wine and dine friends and family. As she takes on this journey, she invites friends, family and celebrity guests to be in conversation with over a bottle wine where they discuss everything from finances, relationships, careers, health, wellness and much more. Join the table, tune into the podcast and subscribe to stay updated on the latest episodes. Cheers Winos!

Vino in the City Podcast Mash Ramu Presents

    • Education

Great Conversations over Good Wine with Great Company... brought to you by 'Four One Wine' and 'Mash Ramu Presents'. How many great and intimate conversations with friends and family have you had over a bottle of wine? On Vino in the City Podcast, join the host Mash Ramu (IG: @RealMash) as she seeks to collect 250 wine bottles to wine and dine friends and family. As she takes on this journey, she invites friends, family and celebrity guests to be in conversation with over a bottle wine where they discuss everything from finances, relationships, careers, health, wellness and much more. Join the table, tune into the podcast and subscribe to stay updated on the latest episodes. Cheers Winos!

    | S1 E2 | Dr Khanyile | Vaginal Steaming, Staying Mentally Healthy During COVID 19

    | S1 E2 | Dr Khanyile | Vaginal Steaming, Staying Mentally Healthy During COVID 19

    This is a very insightful episode for our African podcast where we have invited the infectious Dr Nokukhanya Khanyile aka Dr Bae at the Vino Table. We talk about "yoni" v steaming pros and cons; and why women should leave vaginal steaming alone, female hygiene through the use of menstrual cups and staying mentally healthy during covid. Dr Khanyile gets candid about her covid 19 experience as a young South African doctor in the front line as well as how she deals and copes with her mental health during this time.

    • 27 min
    [Panel Discussion] - The Green Recovery for Africa post-COVID-19

    [Panel Discussion] - The Green Recovery for Africa post-COVID-19

    What is sustainable development in the context of a green recovery and how can businesses across Africa sustainably recover post-pandemic?
    A panel discussion and live Q&A from panelists streaming in from across Europe and Africa with

    Mash Ramu - Senior Lead Strategist, Publicis Groupe Africa & Freelance Journalist, Forbes Africa

    Michael Ofosuhene-Wise - Climate Policy Associate, World Business Council for Sustainable Development

    Eleni Polychroniadou - IFC EDGE Program Manager, Sphera-SGS & Climate Reality Leader

    and hosted and facilitated by Vere Shaba (Moderator) - Founder, Greendesign

    • 1 hr 4 min
    The Green Recovery in Africa

    The Green Recovery in Africa

    What is sustainable development in the context of a green recovery and how can businesses across Africa sustainably recover post-pandemic?
    A panel discussion and live Q&A from panelists streaming in from across Europe and Africa:

    Mashokane Mahlo-Ramusetheli - Senior Lead Strategist, Publicis Groupe Africa & Freelance Journalist, Forbes Africa

    Michael Ofosuhene-Wise - Climate Policy Associate, World Business Council for Sustainable Development

    Eleni Polychroniadou - IFC EDGE Program Manager, Sphera-SGS & Climate Reality Leader

    Vere Shaba (Moderator) - Founder, Greendesign

    • 1 hr 4 min
    Women's Month Teaser

    Women's Month Teaser

    I am excited for Women's Month in South Africa. And I can wait to talk you through the opportunity for writing a cover feature for Forbes Africa, on the 50 most powerful women on the continent.

    • 1 min
    S1 E3 | Hlubi Mboya | Part 1 - All things Maternity, Natural Birth & becoming a Mompreneur

    S1 E3 | Hlubi Mboya | Part 1 - All things Maternity, Natural Birth & becoming a Mompreneur

    #SipAndListen GRAB A GLASS WINOS,

    In this episode we have the FABULOUS Hlubi Mboya and I discuss with her topics that plague all women such as the complexities and joys of motherhood, balancing mom life with a demanding career, becoming a mompreneur in a patriarchal society and we discuss a tiny bit of my natural birthing process with a bomb-ass midwife and without epidural - yho!

    If love this episode stay tuned for Part 2 and don't forget to like and subscribe and let's engage on the comment section.

    Enjoy and don't forge to share with your friends :-)

    #motherhood #maternity #birthing #midwife #naturalbirth #adoption
    _____________________________________________________

    WATCH MORE

    VINO IN THE CITY FULL PLAYIST: https://www.youtube.com/playlist?list=PLTm0DI5MAZraL7wAofEs8mlYfMdzVT8bQ

    FOLLOW US ON INSTAGRAM: https://www.instagram.com/vinowithmash/
    FOLLOW US ON TWITTER: https://www.twitter.com/vinowithmash/
    FOLLOW US ON TIKTOK: https://www.tiktok.com/@vinowithmash

    • 26 min
    S1 E3 | Hlubi Mboya | Part 2 - "Nandipha", Beauty, Colourism, Black Feminism & Women Empowerment ft Hlubi Mboya

    S1 E3 | Hlubi Mboya | Part 2 - "Nandipha", Beauty, Colourism, Black Feminism & Women Empowerment ft Hlubi Mboya

    PART TWO has LANDED!!! This episode was too good we had to split it into two parts. Watch till the end for a special message of encouragement from Hlubi Mboya.

    Grab your glass Winos for this part 2 #sipandchat podcast episode with Hlubi Mboya.

    In part two of our engaging #sipandchat with Hlubi Mboya, we get to discuss black feminism vs white feminism, we unpack how the role of "Nandipha" opened up a world of deeper purpose for Mrs Arnold, leading her to do inspirational work around HIV/Aids in Africa. We touch on colourism and the fast life and lies of social media and the pressures those bring.

    If you enjoy this episode do not forget to like, share and subscribe :-). Share your thoughts with me on the comment sections below and don't forget to share with your friends.

    Cheers!

    ________________________________________________________

    WATCH ON YOUTUBE:
    VINO IN THE CITY FULL PLAYIST: https://www.youtube.com/playlist?list=PLTm0DI5MAZraL7wAofEs8mlYfMdzVT8bQ

    FOLLOW US ON INSTAGRAM: https://www.instagram.com/vinowithmash/
    FOLLOW US ON TWITTER: https://www.twitter.com/vinowithmash/
    FOLLOW US ON TIKTOK: https://www.tiktok.com/@vinowithmash

    ________________________________________________________

    • 21 min

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