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16 min
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Cortisol, Blood Sugar & Chronic Inflammation with Craig Burton Health Blueprints with Dave Catudal
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- Fitness
Cortisol is a highly misunderstood hormone that tends to get a bad reputation as it’s widely known as our “stress hormone”, but Cortisol isn’t bad at all. It’s just a little bipolar and has special needs…. if we don’t give it love and take care of it, well, cortisol can act pretty crazy.
Here’s an example: Did you know that your body can actually MAKE sugar?
Tune in to discover the stress /gut health connection and learn how inflammation affects your body and mind.
Cortisol is a highly misunderstood hormone that tends to get a bad reputation as it’s widely known as our “stress hormone”, but Cortisol isn’t bad at all. It’s just a little bipolar and has special needs…. if we don’t give it love and take care of it, well, cortisol can act pretty crazy.
Here’s an example: Did you know that your body can actually MAKE sugar?
Tune in to discover the stress /gut health connection and learn how inflammation affects your body and mind.
16 min