E2: Top 6 fitness questions answered by a personal trainer Trained by Kyron

Podcast episode 2 "Top 6 fitness questions answered by a personal trainer" topics:

0:00 Intro
0:38 Do you need to go to the gym every day?
1:15 How long should I workout for?
1:46 How can I tone up?
2:20 How much weight should I be lifting?
3:15 Exercises to burn belly fat?
3:47 How long until you start seeing results?
4:33 How I can help you for free!


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Listen on:
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