5 min

E5 The main thing holding you back from your fitness goals Trained by Kyron

    • Fitness

Podcast episode 5 "The main thing holding you back from your fitness goals"



Join my FREE 7 Day Kickstart Challenge - www.trainedbykyron.com



The Smash it in 6 program - Sign up here - www.trainedbykyron.com/smashin6



Follow:

Instagram: https://www.instagram.com/trained_by_kyron

Twitter: https://twitter.com/trainedbykyron

Facebook: https://www.facebook.com/trainedbykyroncoaching

TikTok: https://www.tiktok.com/@trained_by_kyron





Also listen/watch on:



Apple podcast - https://podcasts.apple.com/gb/podcast/lose-weight-without-counting-calories/id1576501591?i=1000627775885

Spotify - https://open.spotify.com/episode/1IK7OFCLVnKYNOaSvplNKs?si=d0d0b83253c04343



Sponsor: Reflex Nutrition - https://bit.ly/3cKJt1P

Podcast episode 5 "The main thing holding you back from your fitness goals"



Join my FREE 7 Day Kickstart Challenge - www.trainedbykyron.com



The Smash it in 6 program - Sign up here - www.trainedbykyron.com/smashin6



Follow:

Instagram: https://www.instagram.com/trained_by_kyron

Twitter: https://twitter.com/trainedbykyron

Facebook: https://www.facebook.com/trainedbykyroncoaching

TikTok: https://www.tiktok.com/@trained_by_kyron





Also listen/watch on:



Apple podcast - https://podcasts.apple.com/gb/podcast/lose-weight-without-counting-calories/id1576501591?i=1000627775885

Spotify - https://open.spotify.com/episode/1IK7OFCLVnKYNOaSvplNKs?si=d0d0b83253c04343



Sponsor: Reflex Nutrition - https://bit.ly/3cKJt1P

5 min