Ep. 150: 4 Foolproof Tips to Prevent the Weekends From Ruining Your Progress Talkin’ Fit with Adam Badger

Do you feel like nutrition is just way harder on the weekends? You’re not aloneThis is the most common nutrition hurdle that I help clients solve, and in this episode I am giving away my 4 most effective tips for conquering the weekends.These are what help my clients lose 20+lbs and build strong, lean bodies while also enjoying food.





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