19 min
Episode 024 - Why average genetics won't stop you achieving an elite transformation The Lifters Casting Couch Podcast
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- Fitness
With the current climate of being exposed to the top 1% physiques daily and a new normal looking more and more unrealistic. I talk through why having average/below average genetics is irrelevant and how to get the most from the genetics your parents gave you.
For more content head over to my Instagram account:
https://www.instagram.com/jamieheath_coaching/?hl=en
With the current climate of being exposed to the top 1% physiques daily and a new normal looking more and more unrealistic. I talk through why having average/below average genetics is irrelevant and how to get the most from the genetics your parents gave you.
For more content head over to my Instagram account:
https://www.instagram.com/jamieheath_coaching/?hl=en
19 min