56 min

Episode 22 - Who is CrossFit for and how long should you be doing it‪?‬ Beyond the Metcon

    • Fitness

We talk about who CrossFit for, people who already know how to workout or everyone?

We also talk about doing CrossFit over a long period of you life. Is it sustainable?

  • Ute Crossfit

We talk about who CrossFit for, people who already know how to workout or everyone?

We also talk about doing CrossFit over a long period of you life. Is it sustainable?

56 min

  • Ute Crossfit