130 episodes

Addiction Counselor Chico West and his wife Shannon lend their years of experience to listeners from all walks of life offering a unique perspective from both the filter (Shannon) and the no filter (Chico). Welcome to Filter Optional.

Filter Optional Filter Optional

    • Education

Addiction Counselor Chico West and his wife Shannon lend their years of experience to listeners from all walks of life offering a unique perspective from both the filter (Shannon) and the no filter (Chico). Welcome to Filter Optional.

    Episode 130: Knowing Your Real Identity

    Episode 130: Knowing Your Real Identity

    Knowing and living with your real identity.

    • 46 min
    Episode 129: Perception vs Reality

    Episode 129: Perception vs Reality

    Chico discusses the personal and societal impact of Perception vs Reality.

    • 31 min
    Episode 128: Triggers and Activators

    Episode 128: Triggers and Activators

    Chico and Shannon dive into triggers and their roots.

    • 39 min
    Episode 127: Holding Space

    Episode 127: Holding Space

    Episode 127: Holding Space

    • 41 min
    Episode 126: It's Not Just Pot

    Episode 126: It's Not Just Pot

    It's Not Just Pot

    • 48 min
    Episode 125: Identifying Worry

    Episode 125: Identifying Worry

    Identifying Worry

    • 50 min

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