9 episodes
Forays Teddi Marcus
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- Society & Culture
"Forays" is my journey into new and exciting adventures. It will follow the evolution of my introduction, education, and experiences into a new topic. For example, maybe I want to get involved with the martial arts, so I start looking into it, and see what I can discover and share my experience with you. My intention is to do probably a few weeks to a couple of months with a topic, but let's see where this heap o' learnin' takes us. Support this podcast: https://podcasters.spotify.com/pod/show/forays/support
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How deprived do you feel after 2 weeks of minimal carbs, no candy?
Have our bodies figured out how to burn fat and stop looking for the carbs? What kind of cravings are we experiencing?
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Support this podcast: https://podcasters.spotify.com/pod/show/forays/support -
Keto Out and About: Preparation for Success
What do you do when you are gone for the day? How do you prepare for lunch at work or school or out running errands?
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Support this podcast: https://podcasters.spotify.com/pod/show/forays/support -
Keto and Your Fear of Fats
Are you inhibiting your success with keto because of your ingrained belief that fats are bad! It's hard to get past that programming we've been exposed to for decades. So...how do you get past it and stop sabotaging your success? Listen...
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Support this podcast: https://podcasters.spotify.com/pod/show/forays/support -
Ep 05 First Week on Keto
We switched to a keto eating plan about a week ago, and here's what that experience was like. Were we tortured with "Keto Flu" symptoms? Did our bodies rebel at the betrayal? Was eliminating carbs from our nutrition plan a good idea or a bad one? What happened? How did we fare? Pull up an ear and we'll tell you...
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Support this podcast: https://podcasters.spotify.com/pod/show/forays/support -
Ep 04 What's for Breakfast In Keto Land ?
We just started the keto diet, and we have to figure out a new plan for breakfast, since muffins, cereal, bagels, donuts and oatmeal are now off the menu. Check it out to see what we're gonna do.
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Support this podcast: https://podcasters.spotify.com/pod/show/forays/support -
Welcome to Forays with Teddi Marcus
Introduction to podcast. We're going to explore whatever looks interesting, a particular topic or subject that I don't know much about, whether it's how to get better sleep, or how to shoot a slingshot, or starting a Keto diet. Going from relative newbie to discover something to improve day to day life...or whatever else might captivate our attention. Join us for the discovery.
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Support this podcast: https://podcasters.spotify.com/pod/show/forays/support