55 episodes
Ger Prendergast Podcast Ger Prendergast
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- Health & Fitness
DecaUK Ironman (10 Ironmans in 10 days) winner Ger Prendergast talks with other athletes from a mixture of sports including Ultra Endurance Triathlon about how they entered their respective sports and how they deal with the demands of their sports and about their past experiences, in an effort to help the listener, YOU, on your fitness journey and give you some insight into what it takes to be the best version of yourself.
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Conquering the Kerry Way Ultra: Lessons in Perseverance and Pursuing Dreams
Step into the captivating world of ultra-running as David Hill returns to the Ger Prendergast Podcast for an exhilarating conversation. Join Ger and David as they recount their indomitable journey through the Kerry Way Ultra, a 200km test of endurance amidst the stunning Kerry mountains. Experience the highs and lows of this extraordinary event, from battling extreme heat to navigating treacherous terrains. Listen as David shares the adversities he faced, leading to a pivotal decision in the ...
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From Zero to Ultra: David Hill's Astonishing Transformation
Join host Ger Prendergast on an awe-inspiring episode of the Ger Prendergast Podcast, as he delves into the extraordinary journey of David Hill. From being overweight and leading an unhealthy lifestyle to becoming a remarkable ultra-endurance athlete, David's story is nothing short of remarkable.In just three years, David's life has undergone a complete transformation under Ger's expert coaching. Together, they have conquered monumental challenges that include the Transatlantic Way, the Kerry...
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Conquering the Miles: The Thrilling Conclusion of Deca UK 2022 - The Run
Join Ger Prendergast in the thrilling conclusion of the Deca UK 2022 series on the Ger Prendergast Podcast. In this solo episode, Ger takes you through the gripping run section of the event, where he tackled a one-mile loop at Allerthorpe Camp and Caravan Park near York in the UK.Get ready to go the distance as Ger recounts his 420 Kilometer run. Experience the exhilaration, physical strain, and mental battles as he pushes his limits to new heights. From the initial moments of anticipation at...
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Reflecting on Ironman Cork: A Tragic Loss and the Pursuit of Safety
In the latest episode of the Ger Prendergast Podcast, host Ger Prendergast delves into the aftermath of Ironman Cork, a highly anticipated triathlon event that took a dark turn. What was meant to be a day of celebration turned into a somber occasion, as two individuals tragically lost their lives during the swim section of the race. Amidst the shock and mourning within the triathlon community, controversy and confusion arose regarding whether the race was sanctioned due to adverse condit...
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Ironman Cork: Tips, Insights, and Personal Experiences
Join us on the Ger Prendergast podcast as Ger delves into the thrilling world of Ironman Cork. In this solo episode, Ger shares his personal insights, tips, and experiences to help you navigate this iconic endurance race with confidence.As an avid triathlete and seasoned Ironman competitor, Ger understands the challenges and triumphs that come with preparing for and conquering Ironman Cork. From swim starts to the finish line, he provides invaluable advice on training, mental preparation, rac...
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The Ultimate Cycling Challenge: Tackling the Intense 1800K Bike Section of Deca UK 2022!
In this adrenaline-fueled episode of the Ger Prendergast Podcast, we invite you on a captivating journey into the world of extreme endurance cycling. Join us as we explore the mind-boggling 1800K bike leg of Deca UK 2022, where athletes navigate a gruelling 13.5K course in sweltering 42-degree heat. Discover the unparalleled challenges, relentless determination, and sheer exhaustion that embody the epic battle against the limits of human capability. Learn how these athletes struggle through r...