88 episodes
Healthspan Michael Salzle
-
- Health & Fitness
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe
Healthspan. The podcast that will add years to your life, and life to your years
-
90. How Not To Age, by Dr. Michael Greger - Part 3. mTOR, Sirtuins, Telomeres, and Oxidation
@michaelsalzle
-
89. How Not To Age, by Dr. Michael Greger - Part 2. Glycation, IGF, and Inflammation
@michaelsalzle
-
88. How Not To Age, by Dr. Michael Greger - Part 1. AMPK, Senescence, Autophagy, and Epigenetics
@michaelsalzle. In this episode, we discussed pathways of aging. We discuss the importance of genes, AMPK, autophagy, metformin, foods that boost AMPK, autophagy, foods that boost autophagy, spermidine,epigenetics, and cellular senescence
-
87. Outlive, by Dr. Peter Attia - Part 11. Emotional Health
@michaelsalzle
-
86. Outlive, by Dr. Peter Attia - Part 10. Nutrition 3.0 (part 2) and Sleep
@michaelsalzle
-
85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1)
@michaelsalzle. In this episode we discuss nutrition 3.0. Epidemiology, clinical trials. The Mediterranean diet, the University of Wisconsin CR trial vs the NIH CR trial, carbohydrates, and protein.
Top Podcasts In Health & Fitness
You Might Also Like