38 min
How I Stopped Binge Eating & Obsessing Over Food 80/20
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- Self-Improvement
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. She also announces an exciting fitness + faith event she is hosting, and shares a few life updates.
This episode is brought to you by Funk It Wellness. Start your hormone healing journey and get 15% off Funk It Wellness with code 8020. Click here to check it out.
Submit To 80/20
Advice Column
The Best Dating Advice I’ve Ever Received
One Thing I Wish I Knew In My 20's
Connect with 80/20
Connect with Lily
Follow 80/20 on TikTok
Visit Lily’s Website
Visit 80/20 Website
For Press & Advertisement Inquires Contact: hello@lilyrakow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. She also announces an exciting fitness + faith event she is hosting, and shares a few life updates.
This episode is brought to you by Funk It Wellness. Start your hormone healing journey and get 15% off Funk It Wellness with code 8020. Click here to check it out.
Submit To 80/20
Advice Column
The Best Dating Advice I’ve Ever Received
One Thing I Wish I Knew In My 20's
Connect with 80/20
Connect with Lily
Follow 80/20 on TikTok
Visit Lily’s Website
Visit 80/20 Website
For Press & Advertisement Inquires Contact: hello@lilyrakow.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
38 min