23 min
How to deal with people letting you down Crappy to Happy
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- Mental Health
Cass answers a listener question about what to do when you feel disappointed by people in your life. She shares ideas about how to manage your expectations, how to take responsibility for your own part in the situation, and how to heal from painful feelings of disappointment. Our social connections are the single most important factor contributing to happiness and wellbeing so it's critical we have strategies for communicating our expectations and what to do when they aren't met.
Connect with Cass
www.instagram.com/cassdunn_xo
www.instagram.com/crappytohappypod
www.cassdunn.com
See omnystudio.com/listener for privacy information.
Cass answers a listener question about what to do when you feel disappointed by people in your life. She shares ideas about how to manage your expectations, how to take responsibility for your own part in the situation, and how to heal from painful feelings of disappointment. Our social connections are the single most important factor contributing to happiness and wellbeing so it's critical we have strategies for communicating our expectations and what to do when they aren't met.
Connect with Cass
www.instagram.com/cassdunn_xo
www.instagram.com/crappytohappypod
www.cassdunn.com
See omnystudio.com/listener for privacy information.
23 min