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14 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Injuries - What Can I Do? JD Coaching Experience
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- Fitness
This is a quick outline on some key points on how to be effective in your training with injuries and staying safe to lift better, feel better and move better
This is a quick outline on some key points on how to be effective in your training with injuries and staying safe to lift better, feel better and move better
14 min