7 episodes
My Legs Hurt Drew Vidano
-
- Health & Fitness
A podcast looking at the realities of adventuring in the Great Outdoors. After all, Instagram stories don’t really tell the whole story, do they?
-
Mental Health and Injury Journeys w/ Rachel Housel | Ep. 7
ASICS tech rep Rachel Housel joins the podcast to discuss the processes and arcs of mental health valleys and peaks, the effects of physical injuries on mental state, and the parallels between mental health and physical injuries as a whole.
º º º º º
Rachel is on Instagram @rockymtn_ekiden
Wholesome Charlie content can be found at @charlieupahead
Brandon Leonard's Semi-Rad blog and online store hosts plenty of thoughtful and witty commentary on the outdoors industry, including Brandon's new book: "I Hate Running and You Can Too"
Drew Vidano is @wholesome_sauce
Check out our website HERE
º º º º º
Music:
Samba Isobel, Lobby Time, and Deuces by Kevin MacLeod
Links: https://incompetech.filmmusic.io/song/4316-samba-isobel | https://incompetech.filmmusic.io/song/3986-lobby-time | https://incompetech.filmmusic.io/song/3643-deuces/
License: https://filmmusic.io/standard-license -
Annika Malacinski on US Women's Nordic Combined | Ep. 6
US Women's Nordic Combined skier Annika Malacinski joins the show to discuss the hardships and transitions through an early injury to a passion for a new sport: Nordic Combined.
º º º º º
You can find Annika on Instagram: @Annika.Malacinski
Her website: https://bellaggiardini.wixsite.com/annikamalacinski
And her GoFundMe: HERE
Drew Vidano: @wholesome_sauce on Instagram -
Ep. 5 - Quiet Grit and Life updates with Kieran Nay
Catching up with Kieran Nay leads us down paths of reassessment, mental training to press forwards, and musings on silent grit and its role in ultra-racing.
Black Diamond "Dawn Patrol": https://youtu.be/h0G5lPN4Zdw
Kieran Nay is @kieran_nay
Drew Vidano is @wholesome_sauce -
Ep. 4 - The Appalachian Trail with Jennie Adler
Speaking with Jennie leads us down paths of the Appalachian Trail, realities of the through-hike, planning logistics, and personal takeaways.
Find Jennie on Instagram @jenniefromtheblock1999
You can watch Jennie's mini-doc about her experience on the trail here: https://youtu.be/1ugrpxjkPJQ -
Diet and Critical Thinking w/ Kieran Nay | Ep. 3
Hopping into some controversial topics with another good buddy of mine leads us to some interesting conversation.
You can find Kieran on Instagram at @kieran_nay -
Ep. 2 - Pt. 2: More Shenanigans with Colby Schultz
Part 2 of my discussion with Colby Schultz. You might be noticing a trend here... you can find Colby on Instagram at @colby__schultz