1 min
Phasing Your Training Untapped Personal Training Podcast
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- Fitness
How you divide your calendar will decide how well you perform in your sport. With a couple of simple examinations of what phase or season you are in, there are gains to be had.
How you divide your calendar will decide how well you perform in your sport. With a couple of simple examinations of what phase or season you are in, there are gains to be had.
1 min