7 episodes

Welcome to the "Real Growth, Real Talk" podcast with Doug Joines, your positive breakthrough expert.

If you’re feeling stuck in a cycle where nothing seems to change, where you may find yourself turning to quick fixes like binge-watching Netflix, stress eating, or a bit too much time scrolling on social media?

You're not alone.

Many people face these challenges daily, but now, something has shifted.

You've found Doug, the voice you need to take you to the next level.

Through his experience in different techniques like hypnosis, breathwork, and Neuro-Linguistic Programming, Doug knows exactly what it takes to gain more control, focus, belief, confidence, and energy for life.

Now, that all sounds wishy-washy.

So let me break it down further.

You might be avoiding something, so listening to Doug will get your ass to do it.

You may second-guess yourself, your ability and your decisions. That rubbish will shift.

You may seek validation from others, get worried and play small. We will be done with that.

You will completely level up - guaranteed.

All it takes is for you to decide for things to improve, and Doug will show you the way.

Enjoy!

PS: This is a brand new podcast, so if you find value in our conversations, help us grow by engaging, commenting, and subscribing. Together, we will help you and others level up all around the world.

Real Growth, Real Talk: Not Just Another Motivational Podcast‪.‬ Doug Joines

    • Education

Welcome to the "Real Growth, Real Talk" podcast with Doug Joines, your positive breakthrough expert.

If you’re feeling stuck in a cycle where nothing seems to change, where you may find yourself turning to quick fixes like binge-watching Netflix, stress eating, or a bit too much time scrolling on social media?

You're not alone.

Many people face these challenges daily, but now, something has shifted.

You've found Doug, the voice you need to take you to the next level.

Through his experience in different techniques like hypnosis, breathwork, and Neuro-Linguistic Programming, Doug knows exactly what it takes to gain more control, focus, belief, confidence, and energy for life.

Now, that all sounds wishy-washy.

So let me break it down further.

You might be avoiding something, so listening to Doug will get your ass to do it.

You may second-guess yourself, your ability and your decisions. That rubbish will shift.

You may seek validation from others, get worried and play small. We will be done with that.

You will completely level up - guaranteed.

All it takes is for you to decide for things to improve, and Doug will show you the way.

Enjoy!

PS: This is a brand new podcast, so if you find value in our conversations, help us grow by engaging, commenting, and subscribing. Together, we will help you and others level up all around the world.

    MANIFESTING a RED FERRARI

    MANIFESTING a RED FERRARI

    This isn't just about the car - it's about what it represents.
    In this episode, we dive deep into the art of manifestation.
    Learn how to clearly set your vision and reprogram your subconscious mind.
    Then, after the episode, make sure you gain access to the Mind Recoded 7-Day Challenge. Just commit yourself to three audios for the next 7 days and notice how stress is reduced, self-belief is increased, and you shift into a manifesting vibe.
    Enjoy the journey!
    https://www.dougjoines.com/7-day-challenge
    Connect with Doug on social media:
    📸 Instagram: @dougjoines
    🎵 TikTok: @iamdougjoines
    📺 YouTube: @dougjoines
    ➕ Don't miss new episodes dropping weekly – subscribe now!

    • 12 min
    SHOCKING Power of SELF-HYPNOSIS: 2 Steps to MASSIVE Self-Belief & Confidence

    SHOCKING Power of SELF-HYPNOSIS: 2 Steps to MASSIVE Self-Belief & Confidence

    In this episode, we dive into a world filled with self-doubt and uncertainty, and discover how to shift that into unshakeable confidence and self-belief - the key to unlocking your full potential.
    I'm going to share two powerful techniques with you that have the power to transform your life (if you use them).
    Then...
    Make sure you subscribe to my YouTube channel, as I've got some powerful experiences coming. Click here
    Grab your FREE success hypnosis (it's a 15-minute experience completely free, so why wait?) Click here

    Get started in the Mind Reprogram Vault - the most powerful way to access different experiences at your own time in the comfort of your home. This is where we clear mental blocks, limiting beliefs, and negative self-talk before dialling up abundance, health, confidence, and more. Click here to discover more.

    Enjoy the journey!

    Connect with Doug on social media:
    📸 Instagram: @dougjoines
    🎵 TikTok: @iamdougjoines
    📺 YouTube: @dougjoines
    ➕ Don't miss new episodes dropping weekly – subscribe now!

    • 15 min
    HOW do I INCREASE my self-worth?

    HOW do I INCREASE my self-worth?

    In this episode we dive into how YOU can boost your self-worth AND confidence FAST!
    If you've ever felt like you could use a little more self-esteem or struggled with feelings of inadequacy, or self-doubt.
    Join me as we explore one key thing to improve how you’ve been feeling and thinking.
    Enjoy the journey!
    🎁 Click To ACCESS Your FREE Mind Reprogramming Gift
    🚀 Click For The 5 Week Transformational Program For Men


    Connect with Doug on social media:
    📸 Instagram: @dougjoines
    🎵 TikTok: @iamdougjoines
    📺 YouTube: @dougjoines
    ➕ Don't miss new episodes dropping weekly – subscribe now!

    • 7 min
    Do THIS For More SUCCESS

    Do THIS For More SUCCESS

    In this episode, discover a secret hack to create more successful habits and make them stick.
    Join Doug as he shares a powerful cheat code with you to design the life you want.
    After the episode, there's a little bit of homework that you won't want to miss out on.
    Enjoy the journey!
    🎁 Click To ACCESS Your FREE Mind Reprogramming Gift
    🚀 Click For The 5 Week Transformational Program For Men


    Connect with Doug on social media:
    📸 Instagram: @dougjoines
    🎵 TikTok: @iamdougjoines
    📺 YouTube: @dougjoines
    ➕ Don't miss new episodes dropping weekly – subscribe now!

    • 9 min
    Do THIS to Get WHAT YOU WANT

    Do THIS to Get WHAT YOU WANT

    In this episode, discover the key strategies to reaching your desired success.
    Join Doug as he shares a powerful technique with you to design the life you want.
    Learn how to clarify your goals and dial up your emotion in order to hit them.
    Get ready to take control of your destiny and achieve your wildest dreams
    Enjoy the journey!
    🎁 Click To ACCESS Your FREE Mind Reprogramming Gift
    🚀 Click For The 5 Week Transformational Program For Men


    Connect with Doug on social media:
    📸 Instagram: @dougjoines
    🎵 TikTok: @iamdougjoines
    📺 YouTube: @dougjoines
    ➕ Don't miss new episodes dropping weekly – subscribe now!

    • 13 min
    Do THIS and REDUCE STRESS FAST

    Do THIS and REDUCE STRESS FAST

    In this episode, we use the power of your body to quickly shift your state and dilute any stress.
    Join Doug as he introduces you to a powerful technique designed to transform both your thoughts and feelings in moments.
    This will introduce you to how simple actions like this can lead to profound changes in how you're thinking and feeling, leaving you empowered and refreshed.
    Enjoy the journey!
    🎁 Click To ACCESS Your FREE Mind Reprogramming Gift
    🚀 Click For The 5 Week Transformational Program For Men


    Connect with Doug on social media:
    📸 Instagram: @dougjoines
    🎵 TikTok: @iamdougjoines
    📺 YouTube: @dougjoines
    ➕ Don't miss new episodes dropping weekly – subscribe now!

    • 9 min

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