Revitalize From Within with Host Ashley Irae Ashley Irae
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- Health & Fitness
This podcast talks about the natural ways that are completely available for human beings to access the bodies self-healing, restorative and regenerative capabilities. This podcast is hosted by Leader and Founder of Revitalize from Within, Kemetic Yoga teacher, Pilates teacher, energy healer, and Internationally recognized singer/songwriter, Ashley Irae.
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Episode 1: Perception Shifting & Awakening
In today’s episode, we are talking about a mental construct of revitalizing from within. This mental construct refers to shifting your perception, especially in times of depression and/or anxiety of where you “think you should be” along your life path. This episode will teach you how to realize you are a multi-dimensional being and to accept all aspects yourself to really embody your purpose here. Don’t forget to follow Ashley IRAE on music Instagram page and Holisitc Wellness Services page: @ashleyirae @ashleyiraeholisticliving
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Episode 2: Attracting Sacred Relationships
In this episode today, we discuss the importance to revitalizing from within of having sacred relationships in your life, what that means and the path of creating them in you life. Follow Ashley IRAE on Instagram: @ashleyiraeholisticliving and @ashleyirae
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Episode 1: Sacred Union Feat. Omavi Waite
In this episode Ashley brings a special guest on poet and holistic wellness advocate, Omavi Waite. They talk about how to find sacred Union, conscious partnership, and what struggles they had to overcome to be re-United spiritually in this physical realms. From a feminine and masculine perspective they both share steps to doing the inner works to find your true love and what sacred Union really means.
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Episode 7: Sea Moss for Woman’s Health
Instagram: @ashleyiraeholisticliving In todays episode Ashley be talked about the physical, emotional, mental, & energetic benefits of consuming sea moss daily especially when pertaining to woman’s health.
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Episode 6: The Importance of Expression through creative outlet for Overall Wellbeing
Follow Ashley IRAE and IRAE Holistic Living on Instagram & Facebook. Ashley IRAE music available on all digital platforms.
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Episode 5: Gratitude is key to wellness
In this episode Ms Irae talks about the importance of gratitude and where it comes from. She also talks about how to live in a state of giving thankhs and provides a short meditation to start your day with! Follow Ashley Irae & Irae Holistic Living on Instagram for more info or questions about services: Instagram: @ashleyiraeholisticliving