2 episodes
Rise Above Trauma By Peace Within Counseling Nakoma Garcia
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- Health & Fitness
Many people have dealt with trauma and in many different ways.. In this podcast we will share stories from people who have chosen to rise above, a look at what trauma is and how to regulate to make it through and interviews with warriors who have persevered to find the light. Also, Guest interviews with Nakoma Garcia, LPC
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September 11, 2001- A Day to Remember
In this episode, Nakoma shares her story of finding out that the USA was under attack. She explains her emotions and how it affected her life. Trauma is discussed in the way that we all lost our safety and security that day and therefore had high emotions in regards to what transpired.
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Beauty from Ashes
In this episode, Nakoma shares the story of loss and what this traumatic experience felt like. However, it took a turn when this anniversary turned into something beautiful that has led and continues to lead many people to find peace and mental wellness.