1,999 episodes

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

Robb Evans 365 Robb Evans

    • Health & Fitness

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

    Day 2154 - Back to the Drawing Board

    Day 2154 - Back to the Drawing Board

    In this episode I discuss why I've had to go back to the drawing board.

    • 12 min
    Day 2153 - Not My Strength

    Day 2153 - Not My Strength

    In this episode I discuss why I am tackling an important task that is not in my wheelhouse of strengths.

    • 19 min
    Day 2152 - Simple Strategies are the Best

    Day 2152 - Simple Strategies are the Best

    In this episode I discuss why it is the simple strategies that are the best when it comes to success.

    • 12 min
    Day 2151 - Lead By Example

    Day 2151 - Lead By Example

    In this episode I discuss my hunger to lead by example in everything you do.

    • 12 min
    Day 2150 - Don't Wait Until the Planets Align

    Day 2150 - Don't Wait Until the Planets Align

    In this episode I discuss why it is important not to wait for all the planets to align before you decide to take action to better yourself. Stop with the procrastination and excuses and start today.

    • 25 min
    Day 2149 - Energy Boost

    Day 2149 - Energy Boost

    In this episode I discuss why I'm in need of an energy boost today and what I am doing about it re-energise myself.

    • 10 min

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