1,999 episodes
Robb Evans 365 Robb Evans
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- Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Day 2151 - Lead By Example
In this episode I discuss my hunger to lead by example in everything you do.
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Day 2150 - Don't Wait Until the Planets Align
In this episode I discuss why it is important not to wait for all the planets to align before you decide to take action to better yourself. Stop with the procrastination and excuses and start today.
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Day 2149 - Energy Boost
In this episode I discuss why I'm in need of an energy boost today and what I am doing about it re-energise myself.
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Day 2148 - Business & Personal Continuity
In this episode I discuss the process of business and personal continuity. It's often an uncomfortable, but necessary process we should all do.
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Day 2147 - Beating Complacency
In this episode I discuss what it takes to beat the complacency mindset in your life.
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Day 2146 - Why I Am Grateful
In this episode I discuss the reasons why I am grateful, even though my day did not turn out to be awesome.