27 min
S4 EP5 Dr. Sarah Pierce of Joystik.life & Autogenic Meditation [un]common medicine
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- Medicine
Dr. Sarah and her cofounder Christian Stoll are bringing meditation to the table in a very digestible way with Autogenics - a vey powerful, yet widely [un]known mediation technique. It helps get you off that hamsterwheel in your mind and take baby steps into successful meditation starting at only 5 minutes per day! Their new startup as of January 2023 is called Joystik and can be found at www.joystik.lifeAnd (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel:&nb...
Dr. Sarah and her cofounder Christian Stoll are bringing meditation to the table in a very digestible way with Autogenics - a vey powerful, yet widely [un]known mediation technique. It helps get you off that hamsterwheel in your mind and take baby steps into successful meditation starting at only 5 minutes per day! Their new startup as of January 2023 is called Joystik and can be found at www.joystik.lifeAnd (**HUGE ANNOUNCEMENT**) watch this episode on our NEW YouTube channel:&nb...
27 min