1 episode
Searching for Helpful Tips Elda Urdaneta
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- Health & Fitness
Every week we will share with you helpful tips that you should implement in your daily life
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5 Things You Should Do If You are Feeling Down
In this week's episode you will be listening to 5 things you should do if you are feeling down:
1. Do some exercise with good music
2. Call a friend o a family member
3. Watch a good comedy movie
4. Order or cook your favorite meal
5. Go out for a nice walk and take photos of all the beautiful things you find on your way