24 episodes

This podcast has something EVERYONE can relate to and probably somethings that you wish you couldn't. It covers lots of uncomfortable topics that need to be aired out and I'm here to do it!

Business Inquires: macktopa@gmail.com

Sh*t Nobody Talks About Mack Topa

    • Health & Fitness

This podcast has something EVERYONE can relate to and probably somethings that you wish you couldn't. It covers lots of uncomfortable topics that need to be aired out and I'm here to do it!

Business Inquires: macktopa@gmail.com

    Why You Should Never Have a Plan B

    Why You Should Never Have a Plan B

    I heard a podcast recently talking about having a "plan b" when it comes to your passion and it really inspired me to talk about why you shouldn't do that. Enjoy the episode!



    ♡ STAY UPDATED IN BETWEEN UPLOADS

    Instagram: https://www.instagram.com/macktopa/

    Photography:https://www.instagram.com/memoriesbymacktopa

    Facebook: https://www.facebook.com/macktopa

    Podcast: https://anchor.fm/mack-topa

    Tik Tok: https://www.tiktok.com/@mack.topa

    Pricing & Packages: https://www.macktopa.com/

    • 4 min
    3 Supplements That Stopped My Chronic Migraines

    3 Supplements That Stopped My Chronic Migraines

    In this episode, I'm tackling a challenge many of us face—workday headaches and migraines. Join me, as I chat about practical strategies to kick those headaches to the curb and boost productivity.



    ♡ STAY UPDATED IN BETWEEN UPLOADS

    Instagram: https://www.instagram.com/macktopa/

    Photography:https://www.instagram.com/memoriesbymacktopa

    Facebook: https://www.facebook.com/macktopa

    Podcast: https://anchor.fm/mack-topa

    Tik Tok: https://www.tiktok.com/@mack.topa

    Pricing & Packages: https://www.macktopa.com/

    • 4 min
    3 Ways To Get Out Of A Relationship Slump

    3 Ways To Get Out Of A Relationship Slump

    Hi friends! Get ready to dive deep into the rollercoaster world of modern relationships, where choosing whether to stick it out or dip out is tougher than picking the perfect Instagram filter.

    I'm here to spill the tea and give you the real deal on the heartaches, dilemmas, and soul-searching moments that come with deciding to stay or bounce.



    ♡ STAY UPDATED IN BETWEEN UPLOADS 

    Instagram: https://www.instagram.com/macktopa/ 

    Photography: https://www.instagram.com/memoriesbymacktopa/ 

    Facebook: https://www.facebook.com/macktopa 

    Podcast: https://anchor.fm/mack-topa 

    Tik Tok: https://www.tiktok.com/@mack.topa

    • 6 min
    If Your Partner Doesn't Want Kids, Is It Time To Leave Them?

    If Your Partner Doesn't Want Kids, Is It Time To Leave Them?

    Hi friends! Join me as I dish out the juiciest advice, spill the tea on personal stories, and answer burning questions from our awesome listeners who are faced with this heart-wrenching decision. From longing looks at little ones to the rollercoaster ride of emotions, I'm taking you on a wild journey through the highs and lows of wanting kids while your partner's got other plans.



    ♡ STAY UPDATED IN BETWEEN UPLOADS 

    Instagram: https://www.instagram.com/macktopa/ 

    Photography: https://www.instagram.com/memoriesbymacktopa/ 

    Facebook: https://www.facebook.com/macktopa 

    Podcast: https://anchor.fm/mack-topa 

    Tik Tok: https://www.tiktok.com/@mack.topa

    • 5 min
    Are They Complaining or Seeking Counsel?

    Are They Complaining or Seeking Counsel?

    Hi Friends! I've had my fair share of therapy sessions and my favourite part about them are the elements I'm able to remember and use in my life afterwards. I struggle when too many people trauma dump on me and this was a great coping skill to use... enjoy the episode!   

    ♡ STAY UPDATED IN BETWEEN UPLOADS  

    Instagram: https://www.instagram.com/macktopa/

    Photography: https://www.instagram.com/memoriesbymacktopa/

    Facebook: https://www.facebook.com/macktopa

    Podcast: https://anchor.fm/mack-topa

    Tik Tok: https://www.tiktok.com/@mack.topa

    • 3 min
    My Fiancé Got Snipped at 27

    My Fiancé Got Snipped at 27

    Hi Friends! It was a big decision but my fiancé got snipped (aka a vasectomy). I've talked a lot about not having children and my reasons why in other episodes. I really wanted to share my experience after he had it done and my "cupcake theory"

    ♡ STAY UPDATED IN BETWEEN UPLOADS 

    Instagram: https://www.instagram.com/macktopa/ 

    Photography: https://www.instagram.com/memoriesbymacktopa/ 

    Facebook: https://www.facebook.com/macktopa 

    Podcast: https://anchor.fm/mack-topa 

    Tik Tok: https://www.tiktok.com/@mack.topa

    • 7 min

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