2 episodes
SheCan Ailish
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- Health & Fitness
All things Fitness, Nursing School, and inspiration !
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Winter Motivation
How to stay motivated during the dark winter months !!! Change your mind and change your lifestyle !
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HS Athlete —> Freshman 15 —> Healthy Life
My first podcast is an explanation of my fitness journey and all the roadblocks along the way. Hope this will inspire to continue on your journey or even start your own :)