162 episodes
Team Franco Podcast Joe Franco
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- Health & Fitness
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
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Failing is essential for becoming a successful bodybuilder. Episode #220
To have success you will have to experience failure.
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"Is a Bodybuilding Competition a Form of Celebration?" Episode #219
With the right attitude and preparation, yes!
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I am catching a cold, should I workout? Episode #218
My suggestions on how to handle your training when getting fighting a cold.
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"5 Contest Preparation Strategies I Used Before, But Now Abandoned." Episode #217
Science and practicality have paved the way to learning.
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Is there a "Best" diet and workout routine? Episode #216
So much info is out there, but it really comes down to what is best for you to stay consistent.
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Top 10! Dieting Mistake and Myths. Episode #215
A clear overview of things we may have learned that we don't need to do.