The.Bodybuilder Podcast shannon Caldwell

Are you used to just doing 4sets of 10reps week after week

 with your mates and not increasing weight,

 and wonder why you're not getting stronger or seeing results. 



Your style of training could be what's causing you to not see results and might be damaging your GAINS!

Have you ever caught yourself judging yourself or others on Instagram or wishing you had their life?

we all do it but most often it can do us more harm than good.

Why do we do it?. How can we stop this???

Have you ever wanted to Quit that job,
Make your side GIG your main GIG?

I am no pro at being a Business owner but i have learnt a shit load of facts along the way and want to help share that knowledge with you all.

Make that leap and turn that small job into a profitable business.

Have you ever thought about competing?
But just don't know much about it?

or have done it but want to hear my experience around bodybuilding. This is the Episode for you.
I go through all the in's and outs of bodybuilding and how I was able to get myself to stage 2x on my own.
Trust me its more difficult then you may think. 

A little bit of a back story into me as your Host.
Life will always throw you curveballs, but its up to you to learn how to hit them back and deal with them.
As this is my first episode I thought It was a good idea to let you in on a few stories and a little bit of who I am AND how i got to where I am today. 

Welcome to the.BodyBuilder Podcast, This is a podcast where we will chat about all things Health, fitness, Career, Mindset, relationships oh, and of cause BodyBuilding. Think of it as your weekly catch up with the girls only it’s me. So If you’re ready to make that big initial step to feeling confident and strong. You have come to the right place So grab your cup of coffee and let’s get talking.