![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 17 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
The Fundamentals of Strength Training VeloNut Podcast
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- Sport
Jeff and James dive into strength training, what it is (and isn’t), the basic fundamentals, as well as home gyms vs a gym membership, and more.
Jeff and James dive into strength training, what it is (and isn’t), the basic fundamentals, as well as home gyms vs a gym membership, and more.
1 hr 17 min