100 episodes

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world.

The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains?

Take the journey with us as we explore the very foundation of what makes us human.

This Is Your Brain With Dr. Phil Stieg Weill Cornell Medicine Neurological Surgery

    • Science

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world.

The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains?

Take the journey with us as we explore the very foundation of what makes us human.

    Coming Next Friday - AI: Reverse Engineering the Brain

    Coming Next Friday - AI: Reverse Engineering the Brain

    Tech entrepreneur and author Max Bennett explains how AI learns, where it falls short, and how it stacks up against our own intelligence. As it turns out, what's easy for humans is hard for AI, but AI is better at doing some things that are quite hard for us. 
    For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
    For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org 

    • 1 min
    Decoding Brainwaves Into Language

    Decoding Brainwaves Into Language

    Language originates as brain signals -- mysterious lines of squiggles -- that somehow turn into speech. Meet the neuroscientist who is turning those squiggles into conversations, using artificial intelligence to translate brain activity into words and sentences. Dr. Edward Chang of UCSF talks with Dr. Stieg about the painstaking "magic" of decoding that has allowed a paralyzed man to speak after 20 years of aphasia, essentially live streaming signals from his brain and transforming them into language.
    Plus - Why are A.I. voices always female?
    For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
    For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org 

    • 26 min
    Outsmarting Anxiety

    Outsmarting Anxiety

    We are programmed by evolution to be anxious - fear was a lifesaver for early humans! So are why are some 21st-century humans crippled by it? Catherine Pittman, PhD, chair of psychology at Saint Mary’s College in Notre Dame, is an expert on how different parts of the brain create and manage anxiety, and how to overcome it. Learn just how fast your amygdala responds to a threat (before we even perceive it), and how your cortex jumps in to process the information. Turns out your amygdala has been watching too much Cortex TV, and you can train your brain to change the channel. Plus... the rare cases of people who are completely "fearless".
    For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
    For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

    • 31 min
    Exploring The Magic Mushroom

    Exploring The Magic Mushroom

    It's effective against depression, can help you stop smoking, even ease end-of-life distress. It's non-addictive, naturally occurring, and has been used for thousands of years -- but you can't have it. It's psilocybin, the compound that creates the "magic" in dozens of species of mushrooms.
    Johns Hopkins researcher Albert Garcia-Romeu, Ph.D. knows just how magical it is. He's conducting research on psilocybin's therapeutic value for everything from persistent Lyme disease to a range of mental health conditions. Find out what this psychedelic drug can do, and why it got such a bad reputation.
    Plus... revisiting Timothy Leary's rise and fall as he turned on, tuned out, and dropped out.
    For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
    For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org 

    • 25 min
    A Memory Workout

    A Memory Workout

    Can't remember the fourth item on your grocery list? Nelson Dellis, a professional "memory athlete," can remember 100 things or more (though he still may forget the butter). Hear how Dellis learned to memorize lists so long that he became a five-time USA Memory Champion, and how you can use some of his strategies to improve your own memory. Dellis explains how he uses tricks like the "memory palace" and mnemonic devices to recall lengthy lists with perfect accuracy. In an era when cell phones are making memory superfluous, you can regain some of those lost skills by using his techniques.
    Plus... those rare folks who can never forget a day in their lives.
     For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
    For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org 

    • 26 min
    Do You Hear What I See?

    Do You Hear What I See?

    Synesthesia is the mysterious mingling of the senses that creates the experience of "seeing" sounds or "hearing" colors. Neurologist Richard E. Cytowic, M.D. has spent his career exploring this remarkable phenomenon, and has some fascinating insight into how these sensations are formed in the brain -- and how we might use it to reunite our fractured society.
    Plus... meet the man whose extreme form of synesthesia mingled all five of his senses! 
    For more information, transcripts, and all episodes, please visit https://thisisyourbrain.com
    For more about Weill Cornell Medicine Neurological Surgery, please visit https://neurosurgery.weillcornell.org

    • 22 min

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