Who is Sarah, and why summer training‪?‬ Over the Hump

Welcome to the show! This is the first-ever episode of Knock-off LuluLemon. Today, you will be introduced to the host, Sarah, as she explains a little bit of her background and athletic career. The meat of this episode involves the longest season for any athlete- summer training. Hear Sarah's struggles and solutions to the difficulties of summer training. Enjoy the show!

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