34 min

#2 Yoga Chat mit Adam Ballenger Yoga Chats mit Julia

    • Spirituality

2nd episode of the happyyoga-podcast with Julia Schlenkert.This time my teacher Adam Ballenger sat down with Anna Bartel and me and chatted about what it means to practise Yoga and age well, how teaching changed over the years and how asana can raise your awareness and calm your mind.

Enjoy.



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2nd episode of the happyyoga-podcast with Julia Schlenkert.This time my teacher Adam Ballenger sat down with Anna Bartel and me and chatted about what it means to practise Yoga and age well, how teaching changed over the years and how asana can raise your awareness and calm your mind.

Enjoy.



Folge direkt herunterladen

34 min