14 min

296. Why Weight Loss is JUST Like Dating. Here's Why..‪.‬ Thin Within Podcast With Marna Thall | Mental Secrets For Weight Loss Mastery

    • Health & Fitness

When evaluating your relationship with food as if it were a dating experience, consider asking yourself the following questions:Does my current relationship with food align with my health and wellness objectives?Does my current relationship with food uplift or drag me down?Am I in control of my relationship with food, or is it controlling me?Is my relationship fulfilling and enjoyable?Can I see a long-term future with this relationship? Can I sustain my current eating habits for the long term, or do they feel like a temporary fix?Reflecting on these questions can provide insights into your relationship with food and help you make conscious choices that align with your overall well-being and goals.If you'd like to jump in and create your ThinWithin Life, ⁠⁠⁠click this link HERE⁠⁠⁠ to find out just how our members are losing 25 - 100 pounds without dieting. If you're not quite ready to jump in with both feet, head ⁠⁠⁠HERE to take my free weight loss course.⁠⁠⁠ #weightlosstip, #bodygoals #healthgoals2024, #weightlossgoals2024, #simplementalweightlosstools, #stopdietingpodcast, #weightloss, #mentalweightlosspodcast, #weightlossplan, #overeatinghelp, #helpmeloseweight, #helpmeloseweightpodcast, #bestweightlosspodcast, #mentalweightlosspodcast, #weightlosshabits, #weightlosstools, #howtoloseweightpodcast, #newweightlosshabits, #over40weightloss, #over50weightloss, #over60weightloss, #popularweightlosspodcast, #weightlosstips, #stopyoyoieting, #emotionalhunger, #stopeatingmyfeelings, #theweightlosspodcast, #weightlosspodcastspotify, #popularweightlosspodcast, #diets, #nodietpodcast, #nomoredieting, #sickofdieting, #intuitiveeating, #naturalweightloss, #tipstostopemotionaleating, #lose50poundspodcast, #mentalweightloss, #mindbasedweightloss, #marnathall, #thinwithin, #thinwithinonline, #thinwithinpodcast, #overeatingpodcast, #thinwithinlife

When evaluating your relationship with food as if it were a dating experience, consider asking yourself the following questions:Does my current relationship with food align with my health and wellness objectives?Does my current relationship with food uplift or drag me down?Am I in control of my relationship with food, or is it controlling me?Is my relationship fulfilling and enjoyable?Can I see a long-term future with this relationship? Can I sustain my current eating habits for the long term, or do they feel like a temporary fix?Reflecting on these questions can provide insights into your relationship with food and help you make conscious choices that align with your overall well-being and goals.If you'd like to jump in and create your ThinWithin Life, ⁠⁠⁠click this link HERE⁠⁠⁠ to find out just how our members are losing 25 - 100 pounds without dieting. If you're not quite ready to jump in with both feet, head ⁠⁠⁠HERE to take my free weight loss course.⁠⁠⁠ #weightlosstip, #bodygoals #healthgoals2024, #weightlossgoals2024, #simplementalweightlosstools, #stopdietingpodcast, #weightloss, #mentalweightlosspodcast, #weightlossplan, #overeatinghelp, #helpmeloseweight, #helpmeloseweightpodcast, #bestweightlosspodcast, #mentalweightlosspodcast, #weightlosshabits, #weightlosstools, #howtoloseweightpodcast, #newweightlosshabits, #over40weightloss, #over50weightloss, #over60weightloss, #popularweightlosspodcast, #weightlosstips, #stopyoyoieting, #emotionalhunger, #stopeatingmyfeelings, #theweightlosspodcast, #weightlosspodcastspotify, #popularweightlosspodcast, #diets, #nodietpodcast, #nomoredieting, #sickofdieting, #intuitiveeating, #naturalweightloss, #tipstostopemotionaleating, #lose50poundspodcast, #mentalweightloss, #mindbasedweightloss, #marnathall, #thinwithin, #thinwithinonline, #thinwithinpodcast, #overeatingpodcast, #thinwithinlife

14 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
iHeartPodcasts
Meet me in my corner with Dr K
Dr Katlego Lekalakala
Huberman Lab
Scicomm Media
Wisdom & Wellness with Mpoomy Ledwaba
Africa Podcast Network
Sweat Daily with Kayla Itsines
Storyglass