15 min
35. Keep Your Brain Active & Learning (Improving Self-Love Series) The Minimira Show
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- Self-Improvement
Improving Your Self-Love Series — This month I’m sharing the things I’ve adopted into my own life that helped me improve my ability to love myself. After years of practicing these key aspects, I was able to improve my overall well-being.
The third goal to build into your life is LEARNING SOMETHING NEW!
Press play to hear…
✅ How learning new things has benefited me personally
✅ Why it’s important to keep your brain active
✅ A toolbox of ways to continue learning every week
💚💚💚
Ready for more? Find support for reaching your goals on https://amirasookram.com/
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
This podcast episode was edited by Blake Speers (Find her @yoga_blake on Instagram)
Improving Your Self-Love Series — This month I’m sharing the things I’ve adopted into my own life that helped me improve my ability to love myself. After years of practicing these key aspects, I was able to improve my overall well-being.
The third goal to build into your life is LEARNING SOMETHING NEW!
Press play to hear…
✅ How learning new things has benefited me personally
✅ Why it’s important to keep your brain active
✅ A toolbox of ways to continue learning every week
💚💚💚
Ready for more? Find support for reaching your goals on https://amirasookram.com/
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
This podcast episode was edited by Blake Speers (Find her @yoga_blake on Instagram)
15 min