288 episodes

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!

Ancient Health Podcast Ancient Health Podcast

    • Health & Fitness
    • 5.0 • 7 Ratings

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!

    Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling

    Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling

    In this episode, we welcomed back Philip, the creator of Leela Quantum technology, to discuss the new advancements in the Leela Quantum Upgrade. This upgrade allows individuals to continuously experience a quantum energy field, enhancing various physiological processes such as optimizing blood health, activating white blood cells, and boosting ATP production. Philip emphasized the importance of self-connection and addressing layers of trauma to unleash one's full potential. He also explained how the quantum energy field helps identify and tackle underlying issues. For those interested in quantum energy's role in well-being, check out the Quantum Upgrade website and connect with the community on Telegram. Tune in for insightful discussions on leveraging quantum energy for holistic health.

    03:20-03:53 Evolution of Quantum Upgrade Technology 
    04:04-04:57 Functionality of Quantum Upgrade 
    04:57-05:18 Quantum Energy Streaming Service 
    05:18-06:53 Customization and Frequency Options 
    07:03-07:31 Impact of Quantum Upgrade on Health 
    09:34-09:44 Harmonizing Effects of EMFs 
    09:44-10:57 Protection from External Stressors 
    10:57-11:49 Enhancing Energy Vibration 
    13:14-13:56 Incorporating Inner Peace Frequency 
    14:19-14:52 Boosting ATP Production 
    15:02-15:52 Study Results on Blood and ATP Production 
    16:28-17:21 Study on Spike Protein Presence 
    23:53-25:07 Effects of Quantum Energy on Relationships 
    25:07-26:02 Connecting with Higher Vibrational Patterns 
    26:02-26:55 Journey of Self-Discovery 
    41:29-42:38 Healing Trauma and Pain 

    Links:
    * Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE

    Code HEALTH for a Free 15 Day Quantum Upgrade Trial 

    Instagram: 
    @leelaquantum 
    https://www.instagram.com/leelaquantum/?hl=en
     
    Quantum Upgrade Community on Telegram:
    Quantum Upgrade Community
    t.me

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    • 50 min
    Navigating Life's Crossroads: Strategies for Healthy Transitions

    Navigating Life's Crossroads: Strategies for Healthy Transitions

    In this mini podcast episode, Courtney discusses the topic of transitions and how they are an inevitable part of life. She emphasizes the importance of pausing and evaluating where we are headed during these transition times. Courtney shares her personal experiences and offers practical tips for navigating transitions in a healthy way. She encourages listeners to clean out their physical spaces, evaluate their routines, and support their bodies with the right supplements and nutrition. Courtney also highlights the vulnerability that comes with transitions and the need to protect ourselves from negative influences during these times.

    Takeaways

    Transitions are inevitable and how we frame them makes a difference in what they produce in our future.

    Pausing and evaluating where we are headed during transition times is crucial for growth.

    Cleaning out physical spaces and creating a blank canvas can help us create something new in our lives.

    Evaluating our routines and supporting our bodies with the right supplements and nutrition is important during transitions.

    Transitions make us vulnerable, and it is important to protect ourselves from negative influences during these times.


    Chapters
    13:24 Navigating Transitions: Identifying Desired Outcomes
    25:26 Cleaning Out and Creating a Blank Canvas
    30:02 Supporting Your Body During Transitions
    34:13 Embracing Growth and Creating Something New

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    • 35 min
    Longevity Blueprint: Nurturing Your Gut for Health & Vitality

    Longevity Blueprint: Nurturing Your Gut for Health & Vitality

    Dr. Steven Gundry discusses the importance of gut health and its connection to longevity. He explains how the gut microbiome and the gut wall play a significant role in overall health and disease prevention. Dr. Gundry also highlights the negative effects of certain medications, such as antibiotics and NSAIDs, on gut health. He warns about the dangers of weight loss drugs like Ozempic and emphasizes the importance of maintaining muscle mass for longevity. Additionally, Dr. Gundry shares insights on compounds that promote longevity and gut health, such as urolithin A and fermented foods. He also discusses the benefits of time-restricted eating and the importance of cellular regeneration through autophagy and clearing senescent cells.
    They also delve into the cell danger theory and the role of mitochondria in sensing and signaling danger. The conversation highlights the impact of a dysbiotic microbiome and leaky gut on chronic cellular defense. Additionally, they discuss the use of NK cells to eliminate senescent cells and the gut-brain connection in hormone production and modulation. The conversation concludes with a discussion on reversing health conditions and building new cells with quality material.

    Takeaways:
    The gut microbiome and gut health are crucial for overall health and disease prevention.
    Certain medications, such as antibiotics and NSAIDs, can negatively impact gut health.
    Maintaining muscle mass is essential for longevity.
    Compounds like urolithin A and fermented foods promote gut health and longevity.
    Time-restricted eating and cellular regeneration through autophagy are beneficial for overall health and longevity. Curcetin and prescription medication have been shown to be ineffective in killing off senescent cells in the brain.
    Autophagy, or cell recycling, is crucial for proper cell function and repair.
    The cell danger theory suggests that mitochondria play a role in sensing and signaling danger to other cells.
    A dysbiotic microbiome and leaky gut can lead to chronic cellular defense and hinder cell repair.
    NK cells can be used to eliminate senescent cells and improve overall health.
    The gut microbiome plays a significant role in hormone production and modulation.
    Taking care of the gut is essential for overall health and can help reverse certain health conditions.

    Chapters:
    02:02 The Importance of the Gut Microbiome and Longevity
    06:15 Factors that Cause the Gut to Age Quickly
    10:03 The Side Effects of Medications on Gut Health
    16:46 The Dangers of Ozempic and Other Weight Loss Drugs
    20:46 The Role of Muscle Mass in Longevity
    24:55 Compounds for Longevity and Gut Health
    32:04 Improving Gut Health through Prebiotics and Fermented Foods
    43:21 Cellular Regeneration and the Benefits of Time-Restricted Eating
    49:47 The Importance of Adaptation and Clearing Senescent Cells
    50:37 The Ineffectiveness of Curcetin and Prescription Medication on Senescent Cells in the Brain
    51:39 The Cell Danger Theory and Mitochondria's Role in Sensing and Signaling Danger
    53:31 The Role of Dysbiotic Microbiome and Leaky Gut in Chronic Cellular Defense
    54:13 The Use of NK Cells to Eliminate Senescent Cells
    56:15 The Gut-Brain Connection and the Role of Gut Microbiome in Hormone Production and Modulation
    59:06 Reversing Health Conditions and Building New Cells with Quality Material

    Links:
    For a LIMITED TIME, get 24% OFF Ancient Nutrition’s NEW Organic Supergreens with code DRAXE24
    Dr. Gundry's Book:
    Gut Check: “Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health”
    Podcast: 
    The Dr. Gundry Podcast
    Instagram;
    @drstevengundry

    • 1 hr 3 min
    The Hidden Connection: Kidneys, Coughs, and Holistic Health

    The Hidden Connection: Kidneys, Coughs, and Holistic Health

    In this episode of the Ancient Health Podcast, Dr. Motley discusses the relationship between a dry cough and kidney health. He explains how the kidneys and lungs are connected through the renin-angiotensin-aldosterone pathway and the production of ACE enzymes. Chronic stress and emotions such as fear and grief can impact kidney function and lead to a persistent cough. Dr. Motley provides remedies for improving kidney health and relieving the cough, including Reishi Supreme, Vital Guard Supreme, and Hawthorne supplements. He emphasizes the importance of addressing kidney health to eliminate the cough and improve overall well-being.

    Takeaways
    A chronic dry cough can be an indication of kidney fatigue and imbalance.
    The renin-angiotensin-aldosterone pathway and ACE enzymes play a role in regulating blood pressure and can contribute to coughing.
    Chronic stress and emotions such as fear and grief can impact kidney function and lead to a persistent cough.
    Improving kidney health through supplements like Reishi Supreme, Vital Guard Supreme, and Hawthorne can help alleviate the cough and improve overall well-being.

    Chapters

    00:00 Introduction: The Aggravating Dry Cough
    01:24 The Relationship Between Cough and Kidneys
    03:00 The Renin-Angiotensin-Aldosterone Pathway
    04:11 The Role of ACE Enzymes
    05:18 Balancing Sodium and Potassium Levels
    06:23 The Effects of Chronic Stress on Blood Pressure
    09:20 Emotions and Kidney Function
    10:47 The Cascade of Kidney and Lung Function
    13:23 Kidney Imbalance and Feeling Stuck
    15:17 The Connection Between Kidneys and Lungs
    16:45 Coughing to Increase Oxygen Intake
    18:11 The Impact of Kidney Health on the Heart
    19:28 The Implications of a Chronic Dry Cough
    20:08 Remedies for Kidney Health and Cough Relief
    22:48 The Importance of Kidney Health
    25:00 Improving Vascular Health and Oxygen Retention
    26:27 Conclusion: Healing the Kidneys to Eliminate the Cough

    Links: 

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    • 28 min
    From Diagnosis to Recovery: Dr. Tony Ebel on Addressing Neurodevelopmental Disorders

    From Diagnosis to Recovery: Dr. Tony Ebel on Addressing Neurodevelopmental Disorders

    Dr. Tony Ebel discusses the surge in neurodevelopmental disorders like autism and ADHD, stressing the need to address both genetic and environmental factors. He outlines a healing approach, focusing on restoring the nervous system and addressing gut health. Dr. Ebel advocates for a comprehensive care plan including chiropractic adjustments, progress tracking scans, and goal-setting. He warns about the impact of excessive screen time on children's nervous systems, emphasizing the importance of creative play and parental self-care. Dr. Ebel mentions his podcast, Experience Miracles, as a resource for parents seeking support and solutions.

    Takeaways
    The prevalence of neurodevelopmental disorders such as autism and ADHD has been skyrocketing in recent years.
    Addressing the underlying causes of these disorders, which involve a combination of genetic and environmental factors, is crucial for effective treatment.
    The sequence of healing involves restoring the nervous system, addressing the gut and microbiome, and layering on additional healing modalities.
    Regular chiropractic adjustments, scans to track progress, and milestones to indicate improvements are important components of a comprehensive care plan.
    Parents should set big goals for their child's recovery and find a practitioner who understands the importance of the sequence of healing.
     Excessive screen time, particularly with iPads, can lead to sympathetic nervous system dominance and hinder proper neurodevelopment in children.
    Parasympathetic activation, creative play, and investigation are essential for optimal neurodevelopment.
    Parents should take care of their own nervous systems and seek chiropractic care for themselves and their children.
    The Experiencxe Miracles podcast provides valuable resources and support for parents seeking solutions for their children's health challenges.

    Chapters
    00:00 Introduction and Guest Introduction
    02:15 The Skyrocketing Prevalence of Neurodevelopmental Disorders
    04:25 Understanding the Causes of Neurodevelopmental Disorders
    10:55 The Importance of the Nervous System and Gut in Healing
    23:49 The Goal of Recovery and Finding the Right Practitioner
    40:22 The Impact of Technology on Children's Nervous Systems
    41:30 The Fourth T: Technology and Sympathetic Tone
    42:43 The Importance of Parasympathetic Activation and Creative Play
    45:45 Taking Care of Parents' and Children's Nervous Systems
    56:21 The Experience Miracles Podcast: Resources for Parents

    Links: 
    * Get 15% off the BON CHARGE Sauna Blanket with code “AXE” at BONCHARGE.COM/AXE

    Podcast: 
    The Experience Miracles Podcast w/ Dr. Tony Ebel :
        Apple & Spotify 
    Socials:
    Instagram: @pxdocs
    Youtube: @pxdocs
    Facebook: @Dr Tony Ebel & The PX Docs Network
    Website: link for parent-facing educational resources and PX Docs directory: www.pxdocs.com

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    • 1 hr 6 min
    Cracking the ADD/ADHD Code: Exploring Roots and Remedies

    Cracking the ADD/ADHD Code: Exploring Roots and Remedies

    This mini episode explores the topic of ADD and ADHD, discussing the prevalence, diagnosis, and comorbidities of these conditions. The conversation highlights the role of environmental toxins in the increase of ADD and ADHD cases, as well as the impact of toxic exposures in utero and early childhood. The importance of testing for nutrient deficiencies and addressing genetic factors is also emphasized. The episode concludes by providing resources for support and solutions.

    Takeaways:
    ADD and ADHD are common conditions, but there is limited conversation around the reasons for their prevalence and how to address the root causes.
    Environmental toxins play a significant role in the increase of ADD and ADHD cases.
    Children with ADD and ADHD are often susceptible to comorbidities such as autism, mood disorders, and substance abuse disorders.
    Testing for nutrient deficiencies and addressing genetic factors can provide valuable insights and guide targeted therapies.

    Chapters:
    00:00 Introduction to ADD and ADHD
    01:14 Prevalence and Diagnosis of ADD and ADHD
    03:58 Comorbidities of ADD and ADHD
    04:41 Studied Contaminants: Lead, Phthalates, and BPA
    07:57 Toxic Exposures in Utero and Early Childhood
    09:26 Testing and Nutrient Deficiencies
    10:20 Genetics and Epigenetics

    * For a LIMITED TIME, get 24% OFF Multi Collagen Advanced Lean Capsules and Powder and ALL Multi Collagen Advanced products with code DRAXE24

    * Try Quantum Upgrade FREE for 15 days with code “ANCIENT” at QuantumUpgrade.io 

    Healthy Children Project

    Bio Ray

    Queen of Thrones 

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    • 25 min

Customer Reviews

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