
174 episodes

Ancient Health Podcast Ancient Health Podcast
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- Health & Fitness
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5.0 • 5 Ratings
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!
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174: The Dark Side of Non-Stick Cookware with Courtney Bursich
Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.
Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?
In this episode, we discuss what you should be looking for when it comes to your cookware, what the upsides and drawbacks of various types of cookware are, and the hidden threats that may be lurking in your kitchen.
Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly -
173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole
Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection to food and dives deep into the shame we feel that can cause gut inflammation. Dr. Cole coined the term “Shameflammation.” which represents the dynamic of the signals sent to your brain that communicate you are overwhelmed, overworked, or overtired. Inflammation can be the cause of chronic health conditions such as autoimmune disorders, depression, IBS, and more.
Other topics discussed are:
-Concerns with body positivity culture
-The damaging effects of alcohol
-Chronic stress as the ultimate junk food
-Life edits for your wellness routine
-Loving foods that love you back
-How to initiate parasympathetic activation
Follow @drwillcole on Instagram and Tiktok and check out his brand new book "Gut Feelings"
Dr. Will Cole Website drwillcole.com
Podcast: The Art Of Being Well drwillcole.com/podcast
Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly -
172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley
Dr. Motley describes the signs and symptoms of UTIs, Kidney deficiencies, and Bladder infections. In this episode, we learn the solutions to healing chronic infections and the emotions associated with the kidneys and bladder.
Other topics discussed are:
What the symptoms of tight hip flexors and knee pain meanWhat it means when you have frequent urination at nightEmotions of the Kidneys and Bladder (fear)The horary cycle of the KidneysSigns of bladder infectionsWhy you could be experiencing hair lossPrevalence of yeast and fungal overgrowthsWhy your Kidneys get tiredEmotional techniques to support Kidney and Bladder health: EFT, neurofeedback, and tappingHow to strengthen the kidneys with herbals (Phyllanthus, Schisandra, dandelion root tea, neem, chrysanthemum)
Follow @healthinstitute on Instagram!
www.instagram.com/healthinstitute
Join the Health Institute Newsletter!
www.thehealthinstitute.com/wellness-weekly -
171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller
Author and registered dietitian Maya Feller, shares her unique approach to healing metabolic conditions using a food as medicine approach to wellness.
Ever wonder how to cook for the varying health needs of your family?
Maya explains how it IS possible to cook for your heritage, individual preferences, and healing requirements.
Other topics discussed in this episode include:
Treating the person first, before nutritionWhy finding joy in life is critical to well-beingRest vs. sleepMetabolic diseases and the link in nutritionPost dinner walksStrategies for cooking in the homeThe nervous system's connection to digestionHow to establish a culture of wellness in your homeThe incubation of metabolic conditions
Maya Feller’s Cookbook
www.mayafellernutrition.com/cookbook
Maya Feller's Website
www.mayafellernutrition.com
Maya Feller's Instagram
www.instagram.com/mayafellerrd -
170. Symptoms And Solutions For Gallbladder Health with Dr. Motley
The small but mighty gallbladder!
This episode with Dr. Motley dives deep into the design of your gallbladder and the functions it carries out.
Topics covered in this episode:
Dehydration and the connection to bile productionBile and hormonesDebunking the myth that you don’t need your gallbladderWhy you can develop gallstonesThe influence of emotions on your gallbladderParasites and viruses in the gallbladderHow the gallbladder can impact the brain and lymph nodesHow viruses like strep can impact your gallbladder healthHerbs for gallbladder health (Phyllanthus, pectin, lemon juice, goldenthread) -
169. Tackling Childhood Conditions: Chiropractic Care for Pediatric Neurological Disorders with Dr. Tony Ebel
Dr. Tony Ebel takes us into his world of pediatric chiropractic care. His approach addresses the “perfect storm”' where early stress impacts the nervous system of children and the sequence of stressors that lead to a sympathetic dominant state (pre-pregnancy). Dr. Ebel describes why maternal distress and birth trauma are two key pieces left out of the assessment of a child's health and development. We discuss the methodology behind Dr. Ebel’s practice to evaluate and treat children and young adults with complex physical and behavioral conditions and some of the miraculous cases he’s witnessed in practice.
Other topics of discussion:
Rising rates of autismDelayed motor skillsThe normalization of symptomatology in childrenWhy most practitioners are missing the signs of imbalance in childrenHow HRV can be used to evaluate children’s healthWhy supplements and natural alternatives might not be workingHow to find a good partner in your child’s health journeyExperts in Drug-Free Pediatric Health Care: pxdocs.com
Book a call with Dr. Tony's Team: premierwellnesschiro.com/the-perfect-storm
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