8 min
Are keto-friendly products a healthy way to increase fiber? Nutrition Diva
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- Nutrition
In order to create low-carb candy and bread, manufacturers replace sugar with artificial sweeteners and sugar alcohols. As a result, a lot of keto-friendly foods are quite high in fiber.
In order to create low-carb candy and bread, manufacturers replace sugar with artificial sweeteners and sugar alcohols. As a result, a lot of keto-friendly foods are quite high in fiber.
8 min