364 episodes

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Armchair Expert with Dax Shepard Armchair Umbrella

    • Comedy
    • 4.8 • 161 Ratings

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

    Chris Bosh

    Chris Bosh

    Chris Bosh is an eleven-time All-Star, two-time NBA champion, and an Olympic gold medalist. Chris joins the Armchair Expert to talk about growing up in Dallas, what it was like being 6’ 11” in high school, and going to Robotics Club before basketball practice. Chris and Dax discuss young athletes learning how to manage their money, winning championships with your friends, and how much they both love Austin. Chris talks about being forced into early retirement because of health issues, finding a new identity outside of basketball, and writing his first book, “Letters to a Young Athlete.”

    • 1 hr 38 min
    Russell Brand

    Russell Brand

    Russell Brand (Forgetting Sarah Marshall, Revelation, Under the Skin) is an English comedian, actor, podcaster, writer, and activist. Russell joins the Armchair Expert to discuss how addiction is just amplified attachment, his tendency to use material means to resolve his spiritual issues, and his initial reluctancy about recovery. Dax and Russell talk about their relationship with women, their shared impulse to move towards chaos, and the importance of valuing your inner life more than your outer life. Russell explains how he came to find transcendental meditation, the role community plays in his life, and how our brains are a tangled fishing net.

    • 1 hr 25 min
    Armchaired & Dangerous: UFOs

    Armchaired & Dangerous: UFOs

    David Farrier exposes Monica and Dax to a new conspiracy theory each month. Today’s episode: UFOs

    • 1 hr 8 min
    Bubba Wallace

    Bubba Wallace

    Bubba Wallace is a professional stock car racing driver in the NASCAR Cup Series. Bubba joins the Armchair Expert to talk about growing up in North Carolina, learning to race in his Dad’s go-kart, and how he was more interested in playing basketball as a kid. Dax and Bubba discuss the mental strength needed to be a race car driver, the Confederate flag being banned by NASCAR, and becoming an activist for cultural change in his sport. Bubba talks about having Michael Jordan as his new boss, wanting to be known more for winning races, and being tougher on himself than anyone else. 

    • 1 hr 19 min
    Vincent D'Onofrio Returns

    Vincent D'Onofrio Returns

    Vincent D’Onofrio (Full Metal Jacket, Jurassic World, Mutha) is an actor and author. Vincent returns to the Armchair Expert to discuss his new book of short poems, his acting process to find his character’s voice, and being a perfectionist about learning his lines. Vincent and Dax talk about their love for Chris Pratt, their scuba diving experiences, and that they want to collaborate on a project involving Dax’s drawings. Vincent explains that he never gets nervous around other actors and that he wants Dax to move to Europe with him someday.

    • 1 hr 38 min
    Susan Stryker

    Susan Stryker

    Susan Stryker is a professor, author, filmmaker, and theorist whose work focuses on gender and human sexuality. Susan joins the Armchair Expert to discuss the transgender experience in today’s modern world, consulting on the Lady and the Dale docuseries, and how transgender hate is rooted in racism, colonization, and oppression. Susan and Dax talk about the history of criminalization of non-reproductive sexuality, the cross-cultural view of transgender people, and what transmisogyny means. Susan and Dax debate how people should approach transgender Olympic athletes, beliefs about masculinity, and what actually gives an athlete an advantage.

    • 1 hr 37 min

Customer Reviews

4.8 out of 5
161 Ratings

161 Ratings

Shadley Daniels ,

Brilliant

Love the honesty vibe you guys got going on love the interviews stay strong guys

Bev_T ,

Best Podcast, Ever!

I’m a huge fan of the podcast. Both Dax and Monica bring something so special to the show. The relationship between these two different people is comforting and hilarious at times.
The guests on the show are entertaining and and enlightening at the same time. Big fan of Adam Grant, Sam Harris, Ester Perel to name a few.
Monica & Jess was a fun new take on the show and wish there was more.

Excited to listen to more every week

Much love from a fan in South Africa :)

qhawwwe ,

The missing piece

This is a great show but I couldn’t help but notice the discrepancy in diversity. I think maybe only Alicia Key and Zoe Kravits are the only 2 black women interviewed. More black woman guests please.

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