7 min

ASTEYA non stealing‪.‬ Yoga Captain

    • Personal Journals

How we can steal from ourselves when we aren’t present. Using breath work to hack the nervous system to refocus on n the present moment. ✌🏽

How we can steal from ourselves when we aren’t present. Using breath work to hack the nervous system to refocus on n the present moment. ✌🏽

7 min