82 episodes

A podcast sharing the stories of conscious creatives & entrepreneurs. Metro Detroit native, Alyssa Alvarez, holds the space for yogis, coaches, artists & pioneers in business, providing a platform to share their gifts and what made them take the leap to pursuing their passion. Alyssa also shares her journey as a millennial entrepreneur & holistic life coach.

Aura Awakening Radio Alyssa Alvarez

    • Entrepreneurship

A podcast sharing the stories of conscious creatives & entrepreneurs. Metro Detroit native, Alyssa Alvarez, holds the space for yogis, coaches, artists & pioneers in business, providing a platform to share their gifts and what made them take the leap to pursuing their passion. Alyssa also shares her journey as a millennial entrepreneur & holistic life coach.

    Episode 82 - Brandon Gugala: Evolving through daily sacred rituals, identifying the healing tools within us, & why gratitude reminds us of our mission through our entrepreneurial pursuits

    Episode 82 - Brandon Gugala: Evolving through daily sacred rituals, identifying the healing tools within us, & why gratitude reminds us of our mission through our entrepreneurial pursuits

    Hey beautiful beings!! I hope you enjoyed this episode with the awesome Brandon Gugala!
    In this episode we discuss Brandon's powerful journey beginning his yoga practice in his early 20's. Brandon shares his shifts in applying philosophy and breathwork into his teaching coming from a personal trainer background. We also get into the science behind rituals and how to be conscious with our choices. And of course why taking a sacred pause with mobility training and restorative yoga for recovery + reflection is so important.
    Find out more about Brandon's offerings on social media!
    https://www.instagram.com/brandongugala/
    https://www.brandongugala.com/
    Thank you for listening! 
    AURA AWAKENING SELF GROWTH HABIT JOURNAL!
    HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D
     
    Aura Awakening YouTube Channel
     
    https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A
     
    https://instagram.com/awakening.alyssa
     
    https://instagram.com/auraawakening
     
    email: alyssa@auraawakening.com

    • 48 min
    Episode 81 - Oli Beardsall: Igniting your inner fire through the passion of fitness, why POP cultivates incredible community + adding yoga techniques for an aligned cool down

    Episode 81 - Oli Beardsall: Igniting your inner fire through the passion of fitness, why POP cultivates incredible community + adding yoga techniques for an aligned cool down

    Hey beautiful beings!! I hope you enjoyed this episode with the passionate Oli Beardsall!
    In this episode we discuss Oli's journey of moving from Manchester, England to Detroit to teach water skiing and where the passion for fitness stems from that fueled him to create 'POP'.
    We touch on pivoting POP's fitness offerings to online streaming due to the shutdown and how they're able to make circuit training fun through community and music. Get ready to learn what to expect in a POP class online + in person.
    Find out more about Oli's offerings on social media!
    https://www.instagram.com/_pursuitofprogress/
    https://www.instagram.com/olibeardsall/
    ****Happy Pride to the LGBTQIA+ Community****
    ****Please support black-owned businesses in Metro Detroit or wherever you're tuning in from! Black Lives Matter!***
    Thank you for listening! 
    AURA AWAKENING SELF GROWTH HABIT JOURNAL!
     
    HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D
     
    Aura Awakening YouTube Channel
     
    https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A
     
    https://instagram.com/awakening.alyssa
     
    https://instagram.com/auraawakening
     
    email: alyssa@auraawakening.com

    • 36 min
    Episode 80 - Alice Lucas: Welcoming in change to fulfill your soul's calling, why repetition can be an important part of the practice & all about inversions / kids yoga

    Episode 80 - Alice Lucas: Welcoming in change to fulfill your soul's calling, why repetition can be an important part of the practice & all about inversions / kids yoga

    Hey beautiful beings!! I hope you enjoyed this episode with the lovely Alice Lucas!
    In this episode we discuss Alice's journey in transitioning from a school teacher to a full time yoga teacher sand where Alice's practice began with Mysore Ashtanga.
    We touch on the importance of preparation + stretching when exploring inversions and Alice's passion for teaching children and introducing yoga into their lives and how diving into mythology is a mirror for intentional asana.
    Find out more about Alice's offerings on social media!
    https://www.alicelucasyoga.com/
    https://www.instagram.com/alice_in_yogaland_/
    ****Happy Pride to the LGBTQIA+ Community****
    ****Please support black-owned businesses in Metro Detroit or wherever you're tuning in from! Black Lives Matter!***
    Thank you for listening! 
    AURA AWAKENING SELF GROWTH HABIT JOURNAL!
     
    HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D
     
    Aura Awakening YouTube Channel
     
    https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A
     
    https://instagram.com/awakening.alyssa
     
    https://instagram.com/auraawakening
     
    email: alyssa@auraawakening.com

    • 39 min
    Episode 79 - Solocast: 24 Lessons I've Learned in my 24 Years

    Episode 79 - Solocast: 24 Lessons I've Learned in my 24 Years

    Hey beautiful beings!! I hope you enjoyed this episode where I share some of my biggest lessons learned in the past year! I love celebrating my birthday and this is one of my favorite episodes to record, especially to reflect mid-year!
    Be sure to check out my matching blog post on the new Aura Awakening Portal for a list of these lessons for you to reflect upon! ****Happy Pride to the LGBTQIA+ Community****
    ****Please support black-owned businesses in Metro Detroit or wherever you’re tuning in from! Black Lives Matter!***
    Thank you for listening! 
    AURA AWAKENING SELF GROWTH HABIT JOURNAL!
    HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D
    Aura Awakening YouTube Channel
    https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A
    https://instagram.com/awakening.alyssa
    https://instagram.com/auraawakening
    email: alyssa@auraawakening.com

    • 35 min
    Episode 78 - Jaclyn Renee: Healing the brain as you heal your gut, why your values are the key to accountability, & the importance of cultivating community on your healing journey

    Episode 78 - Jaclyn Renee: Healing the brain as you heal your gut, why your values are the key to accountability, & the importance of cultivating community on your healing journey

    Hey beautiful beings!! I hope you enjoyed this episode with the empowering Jaclyn Renee!
    In this episode, Jaclyn shares about healing journey through chronic digestion issues. Why your unique values are the key to holding you accountable and why we should eliminate caffeine, sugar, gluten, dairy & alcohol. We also touch on healing your brain as you heal your gut, creating a ripple effect of confidence in life! Jaclyn also shares what to expect on 'A Gut Feeling' podcast & all about Women of Wellness Summit that took place this past May.
    Find out more about Jaclyn's offerings on social media!
    https://www.instagram.com/jaclynreneewellness/
    http://jaclynreneewellness.com/
    ****Happy Pride to the LGBTQIA+ Community****
    ****Please support black-owned businesses in Metro Detroit or wherever you're tuning in from! Black Lives Matter!***
    Thank you for listening! 
    AURA AWAKENING SELF GROWTH HABIT JOURNAL!
     
    HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D
     
    Aura Awakening YouTube Channel
     
    https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A
     
    https://instagram.com/awakening.alyssa
     
    https://instagram.com/auraawakening
     
    email: alyssa@auraawakening.com

    • 47 min
    Episode 77 - Soojin Kim: Daily rituals to facilitate centered spiritual growth, having patience and self compassion when teaching yoga as a career & the multifaceted nature of plants

    Episode 77 - Soojin Kim: Daily rituals to facilitate centered spiritual growth, having patience and self compassion when teaching yoga as a career & the multifaceted nature of plants

    Hey beautiful beings!! I hope you enjoyed this episode with goddess herself, Soojin Kim!
    In this episode, Soojin shares her favorite books & podcasts about spirituality & plant medicine. We also discuss the journey of following your dharma even when others in your life may not understand your path.
    Soojin shares her insights on finding self-compassion, patience & organization when stepping into teaching yoga full time. We also chat about daily rituals for centered spiritual growth that are Soojin approved!
    Find out more about Soojin's offerings on social media!
    https://www.instagram.com/soojint/
    https://www.thesoojinpractice.com/
    ****Happy Pride to the LGBTQIA+ Community****
    ****Please support black-owned businesses in Metro Detroit or wherever you're tuning in from! Black Lives Matter!***
    Thank you for listening! 
    AURA AWAKENING SELF GROWTH HABIT JOURNAL!
     
    HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D
     
    Aura Awakening YouTube Channel
     
    https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A
     
    https://instagram.com/awakening.alyssa
     
    https://instagram.com/auraawakening
     
    email: alyssa@auraawakening.com

    • 45 min

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