9 episodes
Behind the Mask meet the real Me Deana Crum
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- Health & Fitness
Real talk, here I remove my mask and be honest about living with anxiety depression and obsessive compulsive personality disorder. I am not a doctor or therapist this is just me being real about my journey as a Christian, wife, mom, career woman and business owner. No judgment just truth !
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Roller coaster
Ever feel like your on an emotional roller coaster? Me too let’s talk about it
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Take a breath
Sometimes we forget to breath here is why you need to remember to carve out some time to breath
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What is your spirit animal?
Spirit animal? What does that have to do with anything? Tune in to find out
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Are you a people pleaser?
The power of the word “No” let’s talk about it .....