42 min
Better Health Starts with Your Feet with Greg Stern PT Pursuit of Health
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- Nutrition
When was the last time you gave your feet serious consideration? Maybe when you stepped on a Lego or stubbed your toe? Or maybe it was when you pulled out the clippers and got your talons under control. But would you be surprised to learn that feet and feet care play a critical role in chronic pain, mobility and overall movement freedom? Physiotherapist Greg Stern, the self-proclaimed 'food nerd', breaks it all down for us as he brings attention to the role our feet have in health AND how everything we've been taught about posture might not be what we think it is...slouching will save your back?? Tune in to learn more.
Support the show
When was the last time you gave your feet serious consideration? Maybe when you stepped on a Lego or stubbed your toe? Or maybe it was when you pulled out the clippers and got your talons under control. But would you be surprised to learn that feet and feet care play a critical role in chronic pain, mobility and overall movement freedom? Physiotherapist Greg Stern, the self-proclaimed 'food nerd', breaks it all down for us as he brings attention to the role our feet have in health AND how everything we've been taught about posture might not be what we think it is...slouching will save your back?? Tune in to learn more.
Support the show
42 min