13 episodes
Betty Talks Elizabeth
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- Health & Fitness
Having the most fun talks about different life issues.
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Healing from emotional pain
Healing is not a linear process, but rather, more of an upward spiral.
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Dismissive avoidant attachment style
Take a shot at expressing how you feel and stop sabotaging.
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Anxious preoccupied attachment style.
Go from clingy to confident 😉
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Unhealthy attachment styles
Developing a healthy attachment style is not far fetched
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Self Validation
Self worth isn't based on other people's opinion.
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Rest
Rest= Sustainable living.
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