3 episodes
Black nurse Gone Boss Kate
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- Health & Fitness
This is a Podcast designed to empower black women overcome stigma and challenges of mental health so they can be more effective and successful in their workplace, personal lives and relationships within the community
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Mystery Revealed: Mental Health Stigma in Black Women
In today’s episode I talk about one of the challenging stigmas of mental illness in the black community which has been having an incredibly negative impact in black women and young girls .
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Dear Black SuperWoman It’s Ok To Cry!
In this episode I talk about how Being referred to as a strong black woman all the time has stripped us of our ability to talk about our problems especially our mental health issues.
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Confessions of A Stressed and Anxious Black Woman
A real account of work place pressures and expectations of black women. As a black women you are 5x more likely to be stressed, anxious and depressed and here’s why.