Bone Talk Bone Health & Osteoporosis Foundation
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- Health & Fitness
Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.
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Sports Dietitian Reveals Her Playbook for Better Bone Health
On this episode of Bone Talk, BHOF CEO Claire Gill is joined by Angie
Asche, MS, RD, CSSD, to discuss how physical activity and nutritional
intake directly affect bone health. Angie grew up as a competitive dancer
and swimmer, and she realized the impact eating certain foods before a
competition or meet had on her performance. After earning degrees in both
Dietetics and Exercise Science at the University of Nebraska-Lincoln, she
went on to complete her dietetic internship, got certified as a Registered
Dietitian, and completed her Master of Science Degree in Nutrition &
Physical Performance. -
Nutritional Approaches to Bone Health with Dr. John Neustadt
On the latest episode of Bone Talk, host and BHOF CEO Claire Gill sits down
with Dr. John Neustadt to delve into the crucial role of nutrition in bone
health and osteoporosis prevention. Dr. Neustadt shares invaluable insights
and practical tips on how to optimize bone health through dietary
strategies and holistic approaches. Dr. Neustadt is a distinguished
naturopathic doctor, author, entrepreneur, and member of BHOF. He’s also
the founder and president of the dietary supplement company Nutritional
Biochemistry, Inc. With a passion for integrative and functional medicine,
he’s authored several books, including Fracture Proof Your Bones, A
Comprehensive Guide to Osteoporosis. -
Capture the Fracture, a Global Program Addressing Osteoporosis and Secondary Fracture Care
On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Dr.
Philippe Halbout, CEO of the International Osteoporosis Foundation (IOF) to
discuss the groundbreaking Capture the Fracture global program. Capture the
Fracture Program is a global initiative that provides recognition,
resources, training, and tools to support Post-Fracture Care Coordination
Programs (Fracture Liaison Services) worldwide. It has the goal of
facilitating and supporting the implementation of coordinated
multidisciplinary models of care for secondary fracture prevention. Since
2020, they’ve been able to train 71 mentors in 14 countries. -
Fall Prevention and Hip Protection with Natasha Williams
On this episode of Bone Talk, BHOF CEO Claire Gill sits down with Natasha
Williams, CEO of Phoenix Hipwear, a brand that produces a soft and
functional hip protector designed to reduce the risk of a hip fracture by
up to 80%. As a member of BHOF’s Corporate Advisory Roundtable, Natasha is
also a passionate advocate for hip protection and fall prevention.
Natasha's journey into the world of osteoporosis started with her mother
working at nursing homes and she recognized the significant need for
innovative hip protection solutions. -
Mastering the Movement-Mindset Connection for Personal Transformation
Joining BHOF CEO Claire Gill on the latest episode of Bone Talk is Sonia
Satra, founder of Moticise, a lifestyle wellness program integrating
movement with mindset for lasting personal transformation. Sonia, an
accomplished actress with a deep interest in mindset, explains how her
acting career instilled resilience and adaptability, crucial for overcoming
rejection. Discussing common challenges in transformation, Sonia highlights
fear and self-doubt as significant hurdles. She advocates for reframing
negative self-talk and utilizing empowering questions to unlock potential. -
Nourishing Bones: Expert Insights on Nutrition, Vitamins, and Supplements With Dr. Howard Sesso
On this episode of Bone Talk, BHOF CEO Claire Gill interviews Dr. Howard
Sesso, an expert in epidemiology and nutrition research. Dr. Sesso shares
his personal motivation for studying the relationship between lifestyle
factors and health outcomes, stemming from his father's experience with
heart issues. He delves into the significance of evidence-based research in
understanding the impact of dietary supplements on bone health,
particularly highlighting the insights from the Women's Health Initiative
study.