On Breakthrough we cover everything from conscious living to conscious leadership, spirituality, personal development as well as business and strategy!
Each episode is jam packed with the most powerful and actionable tips, tools, strategies, guidance and advice that have worked for me and hundreds of my clients to help YOU to take massive leaps forward towards creating the life and business of your dreams, with absolute ease!
If you're ready to get unstuck, move forward and finally get your BREAKTHROUGH then this is the place to be.
The Breakthrough Podcast is the next best thing to having myself and other amazing mentors, coaches and thought leaders as your own personal coaches and mentors on your personal growth journey!
My vision with this podcast channel is to help, serve and reach as many people as I possibly can to unlock and unleash their inner greatness & highest potential, ditch their limitations & obstacles and ultimately create a life and business that they absolutely love, with total ease!
I'm Mickey Roothman, a Transformational Breakthrough Coach, Speaker, Author, Strategist, Cognitive Behavioral Therapy Practitioner and your host right here on Breakthrough.
HERE'S TO LIVING YOUR BEST LIFE!
Welcome & Enjoy
#31 - How To Lead With Empathy [EMPATHETIC LEADERSHIP WITH MIMI NICKLIN]
Empathy is something we all posses.
But in a world where most of us are taught that feelings and emotions are a bad thing, empathy is often suppressed and viewed as a weakness.
The truth is that empathy is really a strength, not just in our day to day lives but also in the workplace.
On this week's episode I chat to Global Empathetic Leader, Author and Coach Mimi Nicklin about what Empathetic Leadership is and why it is a key element and a catalyst to growth, success, innovation and overall organizational culture and wellness within an organization.
Mimi also shares practical ways to transition into an Empathetic Leadership model right now, especially at a time where change, uncertainty, fear and anxiety is rife amid the Covid 19 pandemic and most countries being on lockdown and many teams working remotely.
GET IN TOUCH VIA EMAIL: email@example.com
FIND ALL LINKS MENTIONED IN THIS EPISODE BELOW.
#30 - We Can Choose To Conform Or Transform [WITH CHRISTOPHER GEEL]
Once the Personal Growth bug bites you there's really no turning back.
Especially when you begin to see the results of it showing up in your life.
But how can we apply Personal Growth to our daily lives, especially now in a time where most of the world is in lockdown due to the Covid-19 pandemic?
This week's episode of Breakthrough is a little different than usual but it is JAM PACKED with transformational tips and tools that you can use to really begin to create the life you love, no matter what things look like right now.
In this episode myself and Christopher Geel, the host of a podcast called Exploring Possibility chat about Personal Growth and Transformation.
We share our own personal transformational growth journeys and dive deeper into what the journey holds for each of us individually and as a collective.
Christopher's life mission is to help individuals become the best and highest version of themselves and expand their experience. He believes in people and their potential, even when they don't. His mission: Expand Human Potential.
He is currently the franchisee of two locations for Adventure Boot Camp and plays a massive role in changing women's lives through fitness boot camps.
Christopher is also the podcast host for a show called Exploring Possibility which engages with influential, inspiring, impactful and thought-provoking individuals. The show is based on personal growth, mindset and impact.
Christopher is obsessed to inspire, empower and guide his community of people towards transformation. He helps individuals expand their growth by equipping them with the tools, connections and insights to tap into their potential.
GET IN TOUCH BY EMAIL: firstname.lastname@example.org
ALL LINKS MENTIONED IN THIS EPISODE ARE BELOW
#29 - The Voice Inside Your Head [WHY AND HOW TO USE IT]
We all have it....That incessant chatter inside our heads.
But have you ever paid attention to what its saying or questioned why its even there in the first place?
I mean what purpose does it serve? Does it even have a purpose? Is that me talking in there or who is it? YIP, that's exactly the kind of chatter that little voice up there is having and its having it ALL THE TIME!
In this episode of Breakthrough, myself and the G-Club crew dive deeper into understanding "The Voice Inside Our Heads" and how we can use it to serve us on our personal and spiritual growth journey towards awakening, healing & growth.
This episode is especially helpful right now during the time of the Covid-19 Pandemic and most of us being in lockdown which can cause that little voice to speak even louder and more neurotically than usual, right?
G-CLUB HOSTS: Mickey Roothman, Natalie Meager, Elda Lopes, Mariette Vorster
LINKS MENTIONED IN THIS EPISODE ARE ALL BELOW
To get in touch via email: email@example.com
#28 - You Can Create Your Own Life Even In Lockdown [LAW OF ATTRACTION]
Do you believe you are creating your own life? Or do you believe that things are just randomly happening?
The LAW OF ATTRACTION can be quite a controversial subject, especially when it comes to whether we also attract the "bad" stuff into our lives.
On this week's episode of Breakthrough, myself and the ladies from G-Club chat dive deeper into how we co-create and attract things into our lives whether consciously or unconsciously.
We also chat about The Law Of Atraction in relation to things like Covid 19 and how we can apply this principle at this time where most of us are in lockdown.
G-CLUB HOSTS: Mickey Roothman, Natalie Meager, Elda Lopes, Mariette Vorster
FIND ALL LINKS MENTIONED IN THIS EPISODE BELOW
#27 - 5 Crucial Self-Care Practices For Inner Peace & Wellness In Turbulent Times Like Covid 19
When we're having experiences that leave us feeling stressed, anxious, fearful, worried and uncertain, our own self-care usually falls by the way side and is neglected.
Self-care however is crucial not just to our overall wellness, but to give us the clarity, direction and alignment that we need to navigate our way through it.
If inner peace is what you are longing for in these turbulent and uncertain times with the Covid 19 pandemic turning our lives upside down globally, then this episode is a must listen for you.
In this episode I swap roles a bit :-) This time around I am the one being interviewed by none other than Jarette Petzer, the CEO & Founder of #ImStaying on their all new media platform #ImStaying Media.
We get practical about how we can ensure our mental wellness remains in tact at this time.
#ImStaying is a Facebook Group and movement of just over 1 million South Africans who share positive stories about South Africa, encourage, uplift and support one another and are actively striving to make a tangible difference in SA.
I share the 5 Crucial Daily Levels on which we need to check in with ourselves and at least 1 other person per day if we want to ensure we maintain our inner peace and overall wellness during this pandemic outbreak that has left many fearful and uncertain.
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To get in touch with me via email contact firstname.lastname@example.org
#26 - Lockdown Love: Managing Relationships & Dating During Covid 19 Lockdown [G-CLUB]
Building & maintaining good relationships can be hard even at the best of times, not to mention while in a National Lockdown due to a pandemic breaking out.
On this week's episode of Breakthrough I share an episode from a brand new initiative I launched with 3 other phenomenal ladies called G-Club,
In this episode of G-Club we discuss how to manage dating, marriage and all things relationship related during the Covid 19 lockdown..
Insightful, interesting, authentic, fun, valuable content and applicable take-aways every time. Thanks! Really glad I found this channel. Keep it up!
Intentional and authentic!
I have been listening since the start of the podcast and have really been enjoying the show.
It really helps when the host is genuinely out to help people. Thanks for sharing your wisdom with us
Always a treat listening to Mickey. She is informative and incredibly inspiring.